Sunfish
Fish, pumpkin seed, cooked, dry heat
Main info:
SunfishFish, pumpkin seed, cooked, dry heat
3 oz
96.9 Calories
0 g
0.8 g
21.1 g
0 g
73.1 mg
0.2 g
87.6 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sunfish? Amount of calories in Sunfish: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sunfish? Amount of fat in Sunfish: Total Fat | |
| How much saturated fat is in Sunfish? Amount of saturated fat in Sunfish: Saturated fat | |
| How much monounsaturated fat is in Sunfish? Amount of monounsaturated fat in Sunfish: Monounsaturated fat | |
| How much polyunsaturated fat is in Sunfish? Amount of polyunsaturated fat in Sunfish: Polyunsaturated fat | |
| How much cholesterol is in Sunfish? Amount of cholesterol in Sunfish: Cholesterol | |
| How much sodium is in Sunfish? Amount of sodium in Sunfish: Sodium | |
| How much potassium is in Sunfish? Amount of potassium in Sunfish: Potassium | |
| How many carbs are in Sunfish? Amount of carbs in Sunfish: Carbohydrates | |
| How many net carbs are in Sunfish? Amount of net carbs in Sunfish: Net carbs | |
| How much fiber is in Sunfish? Amount of fiber in Sunfish: Fiber | |
| How much protein is in Sunfish? Amount of protein in Sunfish: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sunfish? Amount of Vitamin A in Sunfish: Vitamin A | |
| How much Vitamin A IU is in Sunfish? Amount of Vitamin A IU in Sunfish: Vitamin A IU | |
| How much Vitamin B6 is in Sunfish? Amount of Vitamin B6 in Sunfish: Vitamin B6 | |
| How much Vitamin B12 is in Sunfish? Amount of Vitamin B12 in Sunfish: Vitamin B12 | |
| How much Vitamin C is in Sunfish? Amount of Vitamin C in Sunfish: Vitamin C | |
| How much Calcium is in Sunfish? Amount of Calcium in Sunfish: Calcium | |
| How much Iron is in Sunfish? Amount of Iron in Sunfish: Iron | |
| How much Magnesium is in Sunfish? Amount of Magnesium in Sunfish: Magnesium | |
| How much Phosphorus is in Sunfish? Amount of Phosphorus in Sunfish: Phosphorus | |
| How much Zinc is in Sunfish? Amount of Zinc in Sunfish: Zinc | |
| How much Copper is in Sunfish? Amount of Copper in Sunfish: Copper | |
| How much Manganese is in Sunfish? Amount of Manganese in Sunfish: Manganese | |
| How much Selenium is in Sunfish? Amount of Selenium in Sunfish: Selenium | |
| How much Retinol is in Sunfish? Amount of Retinol in Sunfish: Retinol | |
| How much Thiamine is in Sunfish? Amount of Thiamine in Sunfish: Thiamine | |
| How much Riboflavin is in Sunfish? Amount of Riboflavin in Sunfish: Riboflavin | |
| How much Niacin is in Sunfish? Amount of Niacin in Sunfish: Niacin | |
| How much Folate is in Sunfish? Amount of Folate in Sunfish: Folate | |
| How much Water is in Sunfish? Amount of Water in Sunfish: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Sunfish? Amount of Docosahexaenoic acid (DHA) in Sunfish: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Sunfish? Amount of Eicosapentaenoic acid (EPA) in Sunfish: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Sunfish? Amount of Docosapentaenoic acid (DPA) in Sunfish: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Sunfish? Amount of Total Omega 3 in Sunfish: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Sunfish? Amount of Tryptophan in Sunfish: Tryptophan | |
| How much Threonine is in Sunfish? Amount of Threonine in Sunfish: Threonine | |
| How much Isoleucine is in Sunfish? Amount of Isoleucine in Sunfish: Isoleucine | |
| How much Leucine is in Sunfish? Amount of Leucine in Sunfish: Leucine | |
| How much Lysine is in Sunfish? Amount of Lysine in Sunfish: Lysine | |
| How much Methionine is in Sunfish? Amount of Methionine in Sunfish: Methionine | |
| How much Cystine is in Sunfish? Amount of Cystine in Sunfish: Cystine | |
| How much Phenylalanine is in Sunfish? Amount of Phenylalanine in Sunfish: Phenylalanine | |
| How much Tyrosine is in Sunfish? Amount of Tyrosine in Sunfish: Tyrosine | |
| How much Valine is in Sunfish? Amount of Valine in Sunfish: Valine | |
| How much Arginine is in Sunfish? Amount of Arginine in Sunfish: Arginine | |
| How much Histidine is in Sunfish? Amount of Histidine in Sunfish: Histidine | |
| How much Alanine is in Sunfish? Amount of Alanine in Sunfish: Alanine | |
| How much Aspartic acid is in Sunfish? Amount of Aspartic acid in Sunfish: Aspartic acid | |
| How much Glutamic acid is in Sunfish? Amount of Glutamic acid in Sunfish: Glutamic acid | |
| How much Glycine is in Sunfish? Amount of Glycine in Sunfish: Glycine | |
| How much Proline is in Sunfish? Amount of Proline in Sunfish: Proline | |
| How much Serine is in Sunfish? Amount of Serine in Sunfish: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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