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Sunflower Seed Kernels

Island Snacks

Main info:

Sunflower Seed Kernels
Island Snacks
1/4 cup
170 Calories
4 g
15 g
6 g

0.5 g
0 mg
1.5 g
170 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sunflower Seed Kernels? Amount of calories in Sunflower Seed Kernels: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sunflower Seed Kernels? Amount of fat in Sunflower Seed Kernels: Total Fat
How much saturated fat is in Sunflower Seed Kernels? Amount of saturated fat in Sunflower Seed Kernels: Saturated fat
How much sodium is in Sunflower Seed Kernels? Amount of sodium in Sunflower Seed Kernels: Sodium
How many carbs are in Sunflower Seed Kernels? Amount of carbs in Sunflower Seed Kernels: Carbohydrates
How many net carbs are in Sunflower Seed Kernels? Amount of net carbs in Sunflower Seed Kernels: Net carbs
How much sugar is in Sunflower Seed Kernels? Amount of sugar in Sunflower Seed Kernels: Sugar
How much fiber is in Sunflower Seed Kernels? Amount of fiber in Sunflower Seed Kernels: Fiber
How much protein is in Sunflower Seed Kernels? Amount of protein in Sunflower Seed Kernels: Protein
Vitamins and minerals
How much Vitamin A is in Sunflower Seed Kernels? Amount of Vitamin A in Sunflower Seed Kernels: Vitamin A
How much Vitamin C is in Sunflower Seed Kernels? Amount of Vitamin C in Sunflower Seed Kernels: Vitamin C
How much Calcium is in Sunflower Seed Kernels? Amount of Calcium in Sunflower Seed Kernels: Calcium
How much Iron is in Sunflower Seed Kernels? Amount of Iron in Sunflower Seed Kernels: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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