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Super Tomato & Olive Quinoa

Jamie Oliver

Main info:

Super Tomato & Olive Quinoa
Jamie Oliver
1/2 cup
210 Calories
30 g
7.0 g
5 g

4 g
0 mg
1 g
260 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Super Tomato & Olive Quinoa? Amount of calories in Super Tomato & Olive Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Super Tomato & Olive Quinoa? Amount of fat in Super Tomato & Olive Quinoa: Total Fat
How much saturated fat is in Super Tomato & Olive Quinoa? Amount of saturated fat in Super Tomato & Olive Quinoa: Saturated fat
How much sodium is in Super Tomato & Olive Quinoa? Amount of sodium in Super Tomato & Olive Quinoa: Sodium
How much potassium is in Super Tomato & Olive Quinoa? Amount of potassium in Super Tomato & Olive Quinoa: Potassium
How many carbs are in Super Tomato & Olive Quinoa? Amount of carbs in Super Tomato & Olive Quinoa: Carbohydrates
How many net carbs are in Super Tomato & Olive Quinoa? Amount of net carbs in Super Tomato & Olive Quinoa: Net carbs
How much sugar is in Super Tomato & Olive Quinoa? Amount of sugar in Super Tomato & Olive Quinoa: Sugar
How much fiber is in Super Tomato & Olive Quinoa? Amount of fiber in Super Tomato & Olive Quinoa: Fiber
How much protein is in Super Tomato & Olive Quinoa? Amount of protein in Super Tomato & Olive Quinoa: Protein
Vitamins and minerals
How much Vitamin D is in Super Tomato & Olive Quinoa? Amount of Vitamin D in Super Tomato & Olive Quinoa: Vitamin D
How much Calcium is in Super Tomato & Olive Quinoa? Amount of Calcium in Super Tomato & Olive Quinoa: Calcium
How much Iron is in Super Tomato & Olive Quinoa? Amount of Iron in Super Tomato & Olive Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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