>

Swai Fillets, Mild

Paramount

Main info:

Swai Fillets, Mild
Paramount
4 oz
60 calories
0 grams carbs
1.5 grams fat
12 grams protein

0 grams fiber
40.0 mg cholesterol
0.5 grams saturated fat
400.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Swai Fillets, Mild? Amount of calories in Swai Fillets, Mild: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Swai Fillets, Mild? Amount of fat in Swai Fillets, Mild: Total Fat
How much saturated fat is in Swai Fillets, Mild? Amount of saturated fat in Swai Fillets, Mild: Saturated fat
How much cholesterol is in Swai Fillets, Mild? Amount of cholesterol in Swai Fillets, Mild: Cholesterol
How much sodium is in Swai Fillets, Mild? Amount of sodium in Swai Fillets, Mild: Sodium
How many carbs are in Swai Fillets, Mild? Amount of carbs in Swai Fillets, Mild: Carbohydrates
How many net carbs are in Swai Fillets, Mild? Amount of net carbs in Swai Fillets, Mild: Net carbs
How much sugar is in Swai Fillets, Mild? Amount of sugar in Swai Fillets, Mild: Sugar
How much fiber is in Swai Fillets, Mild? Amount of fiber in Swai Fillets, Mild: Fiber
How much protein is in Swai Fillets, Mild? Amount of protein in Swai Fillets, Mild: Protein
Vitamins and minerals
How much Vitamin A is in Swai Fillets, Mild? Amount of Vitamin A in Swai Fillets, Mild: Vitamin A
How much Vitamin C is in Swai Fillets, Mild? Amount of Vitamin C in Swai Fillets, Mild: Vitamin C
How much Calcium is in Swai Fillets, Mild? Amount of Calcium in Swai Fillets, Mild: Calcium
How much Iron is in Swai Fillets, Mild? Amount of Iron in Swai Fillets, Mild: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli