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Sweet Nut and Berry Munch

Peanuts, Pumpkin Kernels, Cranberries - Nature's Harvest

Main info:

Sweet Nut and Berry Munch
Peanuts, Pumpkin Kernels, Cranberries - Nature's Harvest
1/4 cup
150 calories
14.0 grams carbs
8.0 grams fat
5.0 grams protein

2.0 grams fiber
0 mg cholesterol
2.5 grams saturated fat
25.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sweet Nut and Berry Munch? Amount of calories in Sweet Nut and Berry Munch: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sweet Nut and Berry Munch? Amount of fat in Sweet Nut and Berry Munch: Total Fat
How much saturated fat is in Sweet Nut and Berry Munch? Amount of saturated fat in Sweet Nut and Berry Munch: Saturated fat
How much sodium is in Sweet Nut and Berry Munch? Amount of sodium in Sweet Nut and Berry Munch: Sodium
How many carbs are in Sweet Nut and Berry Munch? Amount of carbs in Sweet Nut and Berry Munch: Carbohydrates
How many net carbs are in Sweet Nut and Berry Munch? Amount of net carbs in Sweet Nut and Berry Munch: Net carbs
How much fiber is in Sweet Nut and Berry Munch? Amount of fiber in Sweet Nut and Berry Munch: Fiber
How much glucose is in Sweet Nut and Berry Munch? Amount of glucose in Sweet Nut and Berry Munch: Glucose
How much protein is in Sweet Nut and Berry Munch? Amount of protein in Sweet Nut and Berry Munch: Protein
Vitamins and minerals
How much Vitamin A is in Sweet Nut and Berry Munch? Amount of Vitamin A in Sweet Nut and Berry Munch: Vitamin A
How much Vitamin C is in Sweet Nut and Berry Munch? Amount of Vitamin C in Sweet Nut and Berry Munch: Vitamin C
How much Calcium is in Sweet Nut and Berry Munch? Amount of Calcium in Sweet Nut and Berry Munch: Calcium
How much Iron is in Sweet Nut and Berry Munch? Amount of Iron in Sweet Nut and Berry Munch: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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