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Sweet Onion and Poppyseed Bagel

Panera Bread

Main info:

Sweet Onion and Poppyseed Bagel
Panera Bread
1 Bagel
390.0 calories
72.0 grams carbs
7.0 grams fat
13.0 grams protein

4.0 grams fiber
0 mg cholesterol
1.0 grams saturated fat
520.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sweet Onion and Poppyseed Bagel? Amount of calories in Sweet Onion and Poppyseed Bagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sweet Onion and Poppyseed Bagel? Amount of fat in Sweet Onion and Poppyseed Bagel: Total Fat
How much saturated fat is in Sweet Onion and Poppyseed Bagel? Amount of saturated fat in Sweet Onion and Poppyseed Bagel: Saturated fat
How much sodium is in Sweet Onion and Poppyseed Bagel? Amount of sodium in Sweet Onion and Poppyseed Bagel: Sodium
How many carbs are in Sweet Onion and Poppyseed Bagel? Amount of carbs in Sweet Onion and Poppyseed Bagel: Carbohydrates
How many net carbs are in Sweet Onion and Poppyseed Bagel? Amount of net carbs in Sweet Onion and Poppyseed Bagel: Net carbs
How much fiber is in Sweet Onion and Poppyseed Bagel? Amount of fiber in Sweet Onion and Poppyseed Bagel: Fiber
How much glucose is in Sweet Onion and Poppyseed Bagel? Amount of glucose in Sweet Onion and Poppyseed Bagel: Glucose
How much protein is in Sweet Onion and Poppyseed Bagel? Amount of protein in Sweet Onion and Poppyseed Bagel: Protein
Vitamins and minerals
How much Vitamin A is in Sweet Onion and Poppyseed Bagel? Amount of Vitamin A in Sweet Onion and Poppyseed Bagel: Vitamin A
How much Vitamin C is in Sweet Onion and Poppyseed Bagel? Amount of Vitamin C in Sweet Onion and Poppyseed Bagel: Vitamin C
How much Calcium is in Sweet Onion and Poppyseed Bagel? Amount of Calcium in Sweet Onion and Poppyseed Bagel: Calcium
How much Iron is in Sweet Onion and Poppyseed Bagel? Amount of Iron in Sweet Onion and Poppyseed Bagel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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