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Swordfish

Giant Nature's Promise

Main info:

Swordfish
Giant Nature's Promise
4 oz
160.0 Calories
0 g
8 g
22.0 g

0 g
75.0 mg
2 g
90 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Swordfish? Amount of calories in Swordfish: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Swordfish? Amount of fat in Swordfish: Total Fat
How much saturated fat is in Swordfish? Amount of saturated fat in Swordfish: Saturated fat
How much monounsaturated fat is in Swordfish? Amount of monounsaturated fat in Swordfish: Monounsaturated fat
How much polyunsaturated fat is in Swordfish? Amount of polyunsaturated fat in Swordfish: Polyunsaturated fat
How much cholesterol is in Swordfish? Amount of cholesterol in Swordfish: Cholesterol
How much sodium is in Swordfish? Amount of sodium in Swordfish: Sodium
How many carbs are in Swordfish? Amount of carbs in Swordfish: Carbohydrates
How many net carbs are in Swordfish? Amount of net carbs in Swordfish: Net carbs
How much sugar is in Swordfish? Amount of sugar in Swordfish: Sugar
How much fiber is in Swordfish? Amount of fiber in Swordfish: Fiber
How much protein is in Swordfish? Amount of protein in Swordfish: Protein
Vitamins and minerals
How much Vitamin A is in Swordfish? Amount of Vitamin A in Swordfish: Vitamin A
How much Vitamin C is in Swordfish? Amount of Vitamin C in Swordfish: Vitamin C
How much Calcium is in Swordfish? Amount of Calcium in Swordfish: Calcium
How much Iron is in Swordfish? Amount of Iron in Swordfish: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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