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Swordfish Firm & Mild Steaks

Orca Bay

Main info:

Swordfish Firm & Mild Steaks
Orca Bay
4 oz
160.5 calories
0 grams carbs
8.0 grams fat
22.0 grams protein

0 grams fiber
0 mg cholesterol
2.0 grams saturated fat
90.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Swordfish Firm & Mild Steaks? Amount of calories in Swordfish Firm & Mild Steaks: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Swordfish Firm & Mild Steaks? Amount of fat in Swordfish Firm & Mild Steaks: Total Fat
How much saturated fat is in Swordfish Firm & Mild Steaks? Amount of saturated fat in Swordfish Firm & Mild Steaks: Saturated fat
How much monounsaturated fat is in Swordfish Firm & Mild Steaks? Amount of monounsaturated fat in Swordfish Firm & Mild Steaks: Monounsaturated fat
How much polyunsaturated fat is in Swordfish Firm & Mild Steaks? Amount of polyunsaturated fat in Swordfish Firm & Mild Steaks: Polyunsaturated fat
How much sodium is in Swordfish Firm & Mild Steaks? Amount of sodium in Swordfish Firm & Mild Steaks: Sodium
How many carbs are in Swordfish Firm & Mild Steaks? Amount of carbs in Swordfish Firm & Mild Steaks: Carbohydrates
How many net carbs are in Swordfish Firm & Mild Steaks? Amount of net carbs in Swordfish Firm & Mild Steaks: Net carbs
How much sugar is in Swordfish Firm & Mild Steaks? Amount of sugar in Swordfish Firm & Mild Steaks: Sugar
How much fiber is in Swordfish Firm & Mild Steaks? Amount of fiber in Swordfish Firm & Mild Steaks: Fiber
How much protein is in Swordfish Firm & Mild Steaks? Amount of protein in Swordfish Firm & Mild Steaks: Protein
Vitamins and minerals
How much Vitamin A IU is in Swordfish Firm & Mild Steaks? Amount of Vitamin A IU in Swordfish Firm & Mild Steaks: Vitamin A IU
How much Vitamin C is in Swordfish Firm & Mild Steaks? Amount of Vitamin C in Swordfish Firm & Mild Steaks: Vitamin C
How much Calcium is in Swordfish Firm & Mild Steaks? Amount of Calcium in Swordfish Firm & Mild Steaks: Calcium
How much Iron is in Swordfish Firm & Mild Steaks? Amount of Iron in Swordfish Firm & Mild Steaks: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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