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Tender Flake Coconut, Sweetened

Ahold

Main info:

Tender Flake Coconut, Sweetened
Ahold
2 Tbsp
70.1 calories
8.0 grams carbs
4.0 grams fat
1.0 grams protein

3 grams fiber
0 mg cholesterol
3 grams saturated fat
35.0 mg sodium
5.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Tender Flake Coconut, Sweetened? Amount of calories in Tender Flake Coconut, Sweetened: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tender Flake Coconut, Sweetened? Amount of fat in Tender Flake Coconut, Sweetened: Total Fat
How much saturated fat is in Tender Flake Coconut, Sweetened? Amount of saturated fat in Tender Flake Coconut, Sweetened: Saturated fat
How much sodium is in Tender Flake Coconut, Sweetened? Amount of sodium in Tender Flake Coconut, Sweetened: Sodium
How many carbs are in Tender Flake Coconut, Sweetened? Amount of carbs in Tender Flake Coconut, Sweetened: Carbohydrates
How many net carbs are in Tender Flake Coconut, Sweetened? Amount of net carbs in Tender Flake Coconut, Sweetened: Net carbs
How much sugar is in Tender Flake Coconut, Sweetened? Amount of sugar in Tender Flake Coconut, Sweetened: Sugar
How much fiber is in Tender Flake Coconut, Sweetened? Amount of fiber in Tender Flake Coconut, Sweetened: Fiber
How much protein is in Tender Flake Coconut, Sweetened? Amount of protein in Tender Flake Coconut, Sweetened: Protein
Vitamins and minerals
How much Vitamin A IU is in Tender Flake Coconut, Sweetened? Amount of Vitamin A IU in Tender Flake Coconut, Sweetened: Vitamin A IU
How much Vitamin C is in Tender Flake Coconut, Sweetened? Amount of Vitamin C in Tender Flake Coconut, Sweetened: Vitamin C
How much Calcium is in Tender Flake Coconut, Sweetened? Amount of Calcium in Tender Flake Coconut, Sweetened: Calcium
How much Iron is in Tender Flake Coconut, Sweetened? Amount of Iron in Tender Flake Coconut, Sweetened: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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