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Tilapia, Parmesan Encrusted

Daily Chef

Main info:

Tilapia, Parmesan Encrusted
Daily Chef
1 fillet
220 Calories
23 g
8 g
13.0 g

3 g
20.0 mg
1 g
500.0 mg
0.5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Tilapia, Parmesan Encrusted? Amount of calories in Tilapia, Parmesan Encrusted: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tilapia, Parmesan Encrusted? Amount of fat in Tilapia, Parmesan Encrusted: Total Fat
How much saturated fat is in Tilapia, Parmesan Encrusted? Amount of saturated fat in Tilapia, Parmesan Encrusted: Saturated fat
How much cholesterol is in Tilapia, Parmesan Encrusted? Amount of cholesterol in Tilapia, Parmesan Encrusted: Cholesterol
How much sodium is in Tilapia, Parmesan Encrusted? Amount of sodium in Tilapia, Parmesan Encrusted: Sodium
How much potassium is in Tilapia, Parmesan Encrusted? Amount of potassium in Tilapia, Parmesan Encrusted: Potassium
How many carbs are in Tilapia, Parmesan Encrusted? Amount of carbs in Tilapia, Parmesan Encrusted: Carbohydrates
How many net carbs are in Tilapia, Parmesan Encrusted? Amount of net carbs in Tilapia, Parmesan Encrusted: Net carbs
How much sugar is in Tilapia, Parmesan Encrusted? Amount of sugar in Tilapia, Parmesan Encrusted: Sugar
How much fiber is in Tilapia, Parmesan Encrusted? Amount of fiber in Tilapia, Parmesan Encrusted: Fiber
How much protein is in Tilapia, Parmesan Encrusted? Amount of protein in Tilapia, Parmesan Encrusted: Protein
Vitamins and minerals
How much Vitamin A is in Tilapia, Parmesan Encrusted? Amount of Vitamin A in Tilapia, Parmesan Encrusted: Vitamin A
How much Vitamin C is in Tilapia, Parmesan Encrusted? Amount of Vitamin C in Tilapia, Parmesan Encrusted: Vitamin C
How much Vitamin D is in Tilapia, Parmesan Encrusted? Amount of Vitamin D in Tilapia, Parmesan Encrusted: Vitamin D
How much Calcium is in Tilapia, Parmesan Encrusted? Amount of Calcium in Tilapia, Parmesan Encrusted: Calcium
How much Iron is in Tilapia, Parmesan Encrusted? Amount of Iron in Tilapia, Parmesan Encrusted: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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