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Toasted Crumb Tilapia

Seafood Made Simple

Main info:

Toasted Crumb Tilapia
Seafood Made Simple
4 1/2 oz
240 Calories
15 g
10 g
21 g

0 g
45 mg
1.5 g
290 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Toasted Crumb Tilapia? Amount of calories in Toasted Crumb Tilapia: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Toasted Crumb Tilapia? Amount of fat in Toasted Crumb Tilapia: Total Fat
How much saturated fat is in Toasted Crumb Tilapia? Amount of saturated fat in Toasted Crumb Tilapia: Saturated fat
How much cholesterol is in Toasted Crumb Tilapia? Amount of cholesterol in Toasted Crumb Tilapia: Cholesterol
How much sodium is in Toasted Crumb Tilapia? Amount of sodium in Toasted Crumb Tilapia: Sodium
How many carbs are in Toasted Crumb Tilapia? Amount of carbs in Toasted Crumb Tilapia: Carbohydrates
How many net carbs are in Toasted Crumb Tilapia? Amount of net carbs in Toasted Crumb Tilapia: Net carbs
How much sugar is in Toasted Crumb Tilapia? Amount of sugar in Toasted Crumb Tilapia: Sugar
How much fiber is in Toasted Crumb Tilapia? Amount of fiber in Toasted Crumb Tilapia: Fiber
How much protein is in Toasted Crumb Tilapia? Amount of protein in Toasted Crumb Tilapia: Protein
Vitamins and minerals
How much Vitamin A is in Toasted Crumb Tilapia? Amount of Vitamin A in Toasted Crumb Tilapia: Vitamin A
How much Vitamin C is in Toasted Crumb Tilapia? Amount of Vitamin C in Toasted Crumb Tilapia: Vitamin C
How much Calcium is in Toasted Crumb Tilapia? Amount of Calcium in Toasted Crumb Tilapia: Calcium
How much Iron is in Toasted Crumb Tilapia? Amount of Iron in Toasted Crumb Tilapia: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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