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Toasted Oatmeal Flakes

Trader Joe's

Main info:

Toasted Oatmeal Flakes
Trader Joe's
3/4 cup
110.1 calories
23.0 grams carbs
1.0 grams fat
3 grams protein

3 grams fiber
0 mg cholesterol
0 grams saturated fat
189.9 mg sodium
7.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Toasted Oatmeal Flakes? Amount of calories in Toasted Oatmeal Flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Toasted Oatmeal Flakes? Amount of fat in Toasted Oatmeal Flakes: Total Fat
How much sodium is in Toasted Oatmeal Flakes? Amount of sodium in Toasted Oatmeal Flakes: Sodium
How much potassium is in Toasted Oatmeal Flakes? Amount of potassium in Toasted Oatmeal Flakes: Potassium
How many carbs are in Toasted Oatmeal Flakes? Amount of carbs in Toasted Oatmeal Flakes: Carbohydrates
How many net carbs are in Toasted Oatmeal Flakes? Amount of net carbs in Toasted Oatmeal Flakes: Net carbs
How much sugar is in Toasted Oatmeal Flakes? Amount of sugar in Toasted Oatmeal Flakes: Sugar
How much fiber is in Toasted Oatmeal Flakes? Amount of fiber in Toasted Oatmeal Flakes: Fiber
How much protein is in Toasted Oatmeal Flakes? Amount of protein in Toasted Oatmeal Flakes: Protein
Vitamins and minerals
How much Vitamin A IU is in Toasted Oatmeal Flakes? Amount of Vitamin A IU in Toasted Oatmeal Flakes: Vitamin A IU
How much Vitamin B6 is in Toasted Oatmeal Flakes? Amount of Vitamin B6 in Toasted Oatmeal Flakes: Vitamin B6
How much Vitamin B12 is in Toasted Oatmeal Flakes? Amount of Vitamin B12 in Toasted Oatmeal Flakes: Vitamin B12
How much Vitamin C is in Toasted Oatmeal Flakes? Amount of Vitamin C in Toasted Oatmeal Flakes: Vitamin C
How much Vitamin D IU is in Toasted Oatmeal Flakes? Amount of Vitamin D IU in Toasted Oatmeal Flakes: Vitamin D IU
How much Calcium is in Toasted Oatmeal Flakes? Amount of Calcium in Toasted Oatmeal Flakes: Calcium
How much Iron is in Toasted Oatmeal Flakes? Amount of Iron in Toasted Oatmeal Flakes: Iron
How much Zinc is in Toasted Oatmeal Flakes? Amount of Zinc in Toasted Oatmeal Flakes: Zinc
How much Thiamine is in Toasted Oatmeal Flakes? Amount of Thiamine in Toasted Oatmeal Flakes: Thiamine
How much Riboflavin is in Toasted Oatmeal Flakes? Amount of Riboflavin in Toasted Oatmeal Flakes: Riboflavin
How much Niacin is in Toasted Oatmeal Flakes? Amount of Niacin in Toasted Oatmeal Flakes: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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