>

Toasted Oats

Laura Lynn

Main info:

Toasted Oats
Laura Lynn
1 cup
100.0 Calories
21.0 g
1.5 g
3 g

3 g
0 mg
0 g
160.0 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Toasted Oats? Amount of calories in Toasted Oats: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Toasted Oats? Amount of fat in Toasted Oats: Total Fat
How much sodium is in Toasted Oats? Amount of sodium in Toasted Oats: Sodium
How much potassium is in Toasted Oats? Amount of potassium in Toasted Oats: Potassium
How many carbs are in Toasted Oats? Amount of carbs in Toasted Oats: Carbohydrates
How many net carbs are in Toasted Oats? Amount of net carbs in Toasted Oats: Net carbs
How much sugar is in Toasted Oats? Amount of sugar in Toasted Oats: Sugar
How much fiber is in Toasted Oats? Amount of fiber in Toasted Oats: Fiber
How much protein is in Toasted Oats? Amount of protein in Toasted Oats: Protein
Vitamins and minerals
How much Vitamin A is in Toasted Oats? Amount of Vitamin A in Toasted Oats: Vitamin A
How much Vitamin C is in Toasted Oats? Amount of Vitamin C in Toasted Oats: Vitamin C
How much Calcium is in Toasted Oats? Amount of Calcium in Toasted Oats: Calcium
How much Iron is in Toasted Oats? Amount of Iron in Toasted Oats: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli