>

Toasted Whole Grain Oat Cereal

Shoprite

Main info:

Toasted Whole Grain Oat Cereal
Shoprite
1 cup
100.0 Calories
21.0 g
1.5 g
3.0 g

3.0 g
0 mg
0 g
159.9 mg
1.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Toasted Whole Grain Oat Cereal? Amount of calories in Toasted Whole Grain Oat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Toasted Whole Grain Oat Cereal? Amount of fat in Toasted Whole Grain Oat Cereal: Total Fat
How much monounsaturated fat is in Toasted Whole Grain Oat Cereal? Amount of monounsaturated fat in Toasted Whole Grain Oat Cereal: Monounsaturated fat
How much polyunsaturated fat is in Toasted Whole Grain Oat Cereal? Amount of polyunsaturated fat in Toasted Whole Grain Oat Cereal: Polyunsaturated fat
How much sodium is in Toasted Whole Grain Oat Cereal? Amount of sodium in Toasted Whole Grain Oat Cereal: Sodium
How much potassium is in Toasted Whole Grain Oat Cereal? Amount of potassium in Toasted Whole Grain Oat Cereal: Potassium
How many carbs are in Toasted Whole Grain Oat Cereal? Amount of carbs in Toasted Whole Grain Oat Cereal: Carbohydrates
How many net carbs are in Toasted Whole Grain Oat Cereal? Amount of net carbs in Toasted Whole Grain Oat Cereal: Net carbs
How much sugar is in Toasted Whole Grain Oat Cereal? Amount of sugar in Toasted Whole Grain Oat Cereal: Sugar
How much fiber is in Toasted Whole Grain Oat Cereal? Amount of fiber in Toasted Whole Grain Oat Cereal: Fiber
How much protein is in Toasted Whole Grain Oat Cereal? Amount of protein in Toasted Whole Grain Oat Cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Toasted Whole Grain Oat Cereal? Amount of Vitamin A IU in Toasted Whole Grain Oat Cereal: Vitamin A IU
How much Vitamin B6 is in Toasted Whole Grain Oat Cereal? Amount of Vitamin B6 in Toasted Whole Grain Oat Cereal: Vitamin B6
How much Vitamin B12 is in Toasted Whole Grain Oat Cereal? Amount of Vitamin B12 in Toasted Whole Grain Oat Cereal: Vitamin B12
How much Vitamin C is in Toasted Whole Grain Oat Cereal? Amount of Vitamin C in Toasted Whole Grain Oat Cereal: Vitamin C
How much Vitamin D IU is in Toasted Whole Grain Oat Cereal? Amount of Vitamin D IU in Toasted Whole Grain Oat Cereal: Vitamin D IU
How much Calcium is in Toasted Whole Grain Oat Cereal? Amount of Calcium in Toasted Whole Grain Oat Cereal: Calcium
How much Iron is in Toasted Whole Grain Oat Cereal? Amount of Iron in Toasted Whole Grain Oat Cereal: Iron
How much Magnesium is in Toasted Whole Grain Oat Cereal? Amount of Magnesium in Toasted Whole Grain Oat Cereal: Magnesium
How much Phosphorus is in Toasted Whole Grain Oat Cereal? Amount of Phosphorus in Toasted Whole Grain Oat Cereal: Phosphorus
How much Zinc is in Toasted Whole Grain Oat Cereal? Amount of Zinc in Toasted Whole Grain Oat Cereal: Zinc
How much Thiamine is in Toasted Whole Grain Oat Cereal? Amount of Thiamine in Toasted Whole Grain Oat Cereal: Thiamine
How much Riboflavin is in Toasted Whole Grain Oat Cereal? Amount of Riboflavin in Toasted Whole Grain Oat Cereal: Riboflavin
How much Niacin is in Toasted Whole Grain Oat Cereal? Amount of Niacin in Toasted Whole Grain Oat Cereal: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli