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Tofu

House Foods

Main info:

Tofu
House Foods
3 oz
70.0 Calories
2 g
4 g
7.0 g

0 g
0 mg
0.5 g
10.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Tofu? Amount of calories in Tofu: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tofu? Amount of fat in Tofu: Total Fat
How much saturated fat is in Tofu? Amount of saturated fat in Tofu: Saturated fat
How much monounsaturated fat is in Tofu? Amount of monounsaturated fat in Tofu: Monounsaturated fat
How much polyunsaturated fat is in Tofu? Amount of polyunsaturated fat in Tofu: Polyunsaturated fat
How much sodium is in Tofu? Amount of sodium in Tofu: Sodium
How much potassium is in Tofu? Amount of potassium in Tofu: Potassium
How many carbs are in Tofu? Amount of carbs in Tofu: Carbohydrates
How many net carbs are in Tofu? Amount of net carbs in Tofu: Net carbs
How much sugar is in Tofu? Amount of sugar in Tofu: Sugar
How much fiber is in Tofu? Amount of fiber in Tofu: Fiber
How much protein is in Tofu? Amount of protein in Tofu: Protein
Vitamins and minerals
How much Calcium is in Tofu? Amount of Calcium in Tofu: Calcium
How much Iron is in Tofu? Amount of Iron in Tofu: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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