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Tofu

Furama

Main info:

Tofu
Furama
1 piece
120 calories
3.0 grams carbs
7 grams fat
11.0 grams protein

3.0 grams fiber
0 mg cholesterol
1.0 grams saturated fat
20 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Tofu? Amount of calories in Tofu: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tofu? Amount of fat in Tofu: Total Fat
How much saturated fat is in Tofu? Amount of saturated fat in Tofu: Saturated fat
How much sodium is in Tofu? Amount of sodium in Tofu: Sodium
How many carbs are in Tofu? Amount of carbs in Tofu: Carbohydrates
How many net carbs are in Tofu? Amount of net carbs in Tofu: Net carbs
How much sugar is in Tofu? Amount of sugar in Tofu: Sugar
How much fiber is in Tofu? Amount of fiber in Tofu: Fiber
How much protein is in Tofu? Amount of protein in Tofu: Protein
Vitamins and minerals
How much Vitamin A is in Tofu? Amount of Vitamin A in Tofu: Vitamin A
How much Vitamin C is in Tofu? Amount of Vitamin C in Tofu: Vitamin C
How much Calcium is in Tofu? Amount of Calcium in Tofu: Calcium
How much Iron is in Tofu? Amount of Iron in Tofu: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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