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Tostada shells

Tostada shells

Corn

Main info:

Tostada shells
Corn
1 piece
58.3 calories
7.9 grams carbs
2.9 grams fat
0.8 grams protein

0.7 grams fiber
0 mg cholesterol
0.9 grams saturated fat
80.8 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Tostada shells? Amount of calories in Tostada shells: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tostada shells? Amount of fat in Tostada shells: Total Fat
How much saturated fat is in Tostada shells? Amount of saturated fat in Tostada shells: Saturated fat
How much monounsaturated fat is in Tostada shells? Amount of monounsaturated fat in Tostada shells: Monounsaturated fat
How much polyunsaturated fat is in Tostada shells? Amount of polyunsaturated fat in Tostada shells: Polyunsaturated fat
How much trans fat is in Tostada shells? Amount of trans fat in Tostada shells: Trans fat
How much sodium is in Tostada shells? Amount of sodium in Tostada shells: Sodium
How much potassium is in Tostada shells? Amount of potassium in Tostada shells: Potassium
How many carbs are in Tostada shells? Amount of carbs in Tostada shells: Carbohydrates
How many net carbs are in Tostada shells? Amount of net carbs in Tostada shells: Net carbs
How much fiber is in Tostada shells? Amount of fiber in Tostada shells: Fiber
How much protein is in Tostada shells? Amount of protein in Tostada shells: Protein
Vitamins and minerals
How much Vitamin B6 is in Tostada shells? Amount of Vitamin B6 in Tostada shells: Vitamin B6
How much Calcium is in Tostada shells? Amount of Calcium in Tostada shells: Calcium
How much Iron is in Tostada shells? Amount of Iron in Tostada shells: Iron
How much Magnesium is in Tostada shells? Amount of Magnesium in Tostada shells: Magnesium
How much Phosphorus is in Tostada shells? Amount of Phosphorus in Tostada shells: Phosphorus
How much Zinc is in Tostada shells? Amount of Zinc in Tostada shells: Zinc
How much Copper is in Tostada shells? Amount of Copper in Tostada shells: Copper
How much Manganese is in Tostada shells? Amount of Manganese in Tostada shells: Manganese
How much Selenium is in Tostada shells? Amount of Selenium in Tostada shells: Selenium
How much Thiamine is in Tostada shells? Amount of Thiamine in Tostada shells: Thiamine
How much Riboflavin is in Tostada shells? Amount of Riboflavin in Tostada shells: Riboflavin
How much Niacin is in Tostada shells? Amount of Niacin in Tostada shells: Niacin
How much Water is in Tostada shells? Amount of Water in Tostada shells: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Tostada shells? Amount of Alpha Lipoic Acid (ALA) in Tostada shells: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Tostada shells? Amount of Total Omega 3 in Tostada shells: Total Omega 3
How much Total Omega 6 is in Tostada shells? Amount of Total Omega 6 in Tostada shells: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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