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Total Whole Grain Flakes

Whole Grain, General Mills

Main info:

Total Whole Grain Flakes
Whole Grain, General Mills
3/4 cup
100.0 Calories
22.0 g
0.5 g
2 g

3 g
0 mg
0 g
140 mg
5.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Total Whole Grain Flakes? Amount of calories in Total Whole Grain Flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Total Whole Grain Flakes? Amount of fat in Total Whole Grain Flakes: Total Fat
How much sodium is in Total Whole Grain Flakes? Amount of sodium in Total Whole Grain Flakes: Sodium
How much potassium is in Total Whole Grain Flakes? Amount of potassium in Total Whole Grain Flakes: Potassium
How many carbs are in Total Whole Grain Flakes? Amount of carbs in Total Whole Grain Flakes: Carbohydrates
How many net carbs are in Total Whole Grain Flakes? Amount of net carbs in Total Whole Grain Flakes: Net carbs
How much sugar is in Total Whole Grain Flakes? Amount of sugar in Total Whole Grain Flakes: Sugar
How much fiber is in Total Whole Grain Flakes? Amount of fiber in Total Whole Grain Flakes: Fiber
How much protein is in Total Whole Grain Flakes? Amount of protein in Total Whole Grain Flakes: Protein
Vitamins and minerals
How much Vitamin A is in Total Whole Grain Flakes? Amount of Vitamin A in Total Whole Grain Flakes: Vitamin A
How much Vitamin C is in Total Whole Grain Flakes? Amount of Vitamin C in Total Whole Grain Flakes: Vitamin C
How much Calcium is in Total Whole Grain Flakes? Amount of Calcium in Total Whole Grain Flakes: Calcium
How much Iron is in Total Whole Grain Flakes? Amount of Iron in Total Whole Grain Flakes: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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