>

Treasures From The Sea Parmesan Encrusted Tilapia

Treasures from the Sea

Main info:

Treasures From The Sea Parmesan Encrusted Tilapia
Treasures from the Sea
1 serving
210 calories
19 grams carbs
9 grams fat
12 grams protein

3 grams fiber
20 mg cholesterol
1 grams saturated fat
430 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of calories in Treasures From The Sea Parmesan Encrusted Tilapia: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of fat in Treasures From The Sea Parmesan Encrusted Tilapia: Total Fat
How much saturated fat is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of saturated fat in Treasures From The Sea Parmesan Encrusted Tilapia: Saturated fat
How much cholesterol is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of cholesterol in Treasures From The Sea Parmesan Encrusted Tilapia: Cholesterol
How much sodium is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of sodium in Treasures From The Sea Parmesan Encrusted Tilapia: Sodium
How many carbs are in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of carbs in Treasures From The Sea Parmesan Encrusted Tilapia: Carbohydrates
How many net carbs are in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of net carbs in Treasures From The Sea Parmesan Encrusted Tilapia: Net carbs
How much sugar is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of sugar in Treasures From The Sea Parmesan Encrusted Tilapia: Sugar
How much fiber is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of fiber in Treasures From The Sea Parmesan Encrusted Tilapia: Fiber
How much protein is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of protein in Treasures From The Sea Parmesan Encrusted Tilapia: Protein
Vitamins and minerals
How much Vitamin A is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of Vitamin A in Treasures From The Sea Parmesan Encrusted Tilapia: Vitamin A
How much Vitamin C is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of Vitamin C in Treasures From The Sea Parmesan Encrusted Tilapia: Vitamin C
How much Calcium is in Treasures From The Sea Parmesan Encrusted Tilapia? Amount of Calcium in Treasures From The Sea Parmesan Encrusted Tilapia: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli