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Turkey, dark meat from whole, meat and skin, with added solution, raw

Main info:

Turkey, dark meat from whole, meat and skin, with added solution, raw

4 oz
192.7 calories
0.2 grams carbs
12.3 grams fat
20.3 grams protein

0 grams fiber
93.5 mg cholesterol
3.0 grams saturated fat
183.5 mg sodium
0.1 grams sugar
0.2 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of calories in Turkey, dark meat from whole, meat and skin, with added solution, raw: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of fat in Turkey, dark meat from whole, meat and skin, with added solution, raw: Total Fat
How much saturated fat is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of saturated fat in Turkey, dark meat from whole, meat and skin, with added solution, raw: Saturated fat
How much monounsaturated fat is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of monounsaturated fat in Turkey, dark meat from whole, meat and skin, with added solution, raw: Monounsaturated fat
How much polyunsaturated fat is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of polyunsaturated fat in Turkey, dark meat from whole, meat and skin, with added solution, raw: Polyunsaturated fat
How much trans fat is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of trans fat in Turkey, dark meat from whole, meat and skin, with added solution, raw: Trans fat
How much cholesterol is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of cholesterol in Turkey, dark meat from whole, meat and skin, with added solution, raw: Cholesterol
How much sodium is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of sodium in Turkey, dark meat from whole, meat and skin, with added solution, raw: Sodium
How much potassium is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of potassium in Turkey, dark meat from whole, meat and skin, with added solution, raw: Potassium
How many carbs are in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of carbs in Turkey, dark meat from whole, meat and skin, with added solution, raw: Carbohydrates
How many net carbs are in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of net carbs in Turkey, dark meat from whole, meat and skin, with added solution, raw: Net carbs
How much sugar is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of sugar in Turkey, dark meat from whole, meat and skin, with added solution, raw: Sugar
How much fiber is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of fiber in Turkey, dark meat from whole, meat and skin, with added solution, raw: Fiber
How much protein is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of protein in Turkey, dark meat from whole, meat and skin, with added solution, raw: Protein
Vitamins and minerals
How much Vitamin A is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin A in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin A
How much Vitamin A IU is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin A IU in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin A IU
How much Vitamin B6 is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin B6 in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin B6
How much Vitamin B12 is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin B12 in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin B12
How much Vitamin C is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin C in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin C
How much Vitamin D is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin D in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin D
How much Vitamin D IU is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin D IU in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin D IU
How much Vitamin E is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin E in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin E
How much Vitamin K is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Vitamin K in Turkey, dark meat from whole, meat and skin, with added solution, raw: Vitamin K
How much Calcium is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Calcium in Turkey, dark meat from whole, meat and skin, with added solution, raw: Calcium
How much Iron is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Iron in Turkey, dark meat from whole, meat and skin, with added solution, raw: Iron
How much Magnesium is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Magnesium in Turkey, dark meat from whole, meat and skin, with added solution, raw: Magnesium
How much Phosphorus is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Phosphorus in Turkey, dark meat from whole, meat and skin, with added solution, raw: Phosphorus
How much Zinc is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Zinc in Turkey, dark meat from whole, meat and skin, with added solution, raw: Zinc
How much Thiamine is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Thiamine in Turkey, dark meat from whole, meat and skin, with added solution, raw: Thiamine
How much Riboflavin is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Riboflavin in Turkey, dark meat from whole, meat and skin, with added solution, raw: Riboflavin
How much Niacin is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Niacin in Turkey, dark meat from whole, meat and skin, with added solution, raw: Niacin
How much Water is in Turkey, dark meat from whole, meat and skin, with added solution, raw? Amount of Water in Turkey, dark meat from whole, meat and skin, with added solution, raw: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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