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Unsweetened Coconut Flakes, Unsulfured

Bob's Red Mill

Main info:

Unsweetened Coconut Flakes, Unsulfured
Bob's Red Mill
1/4 cup
100.0 Calories
5.0 g
8 g
1 g

3 g
0 mg
8 g
0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Unsweetened Coconut Flakes, Unsulfured? Amount of calories in Unsweetened Coconut Flakes, Unsulfured: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Unsweetened Coconut Flakes, Unsulfured? Amount of fat in Unsweetened Coconut Flakes, Unsulfured: Total Fat
How much saturated fat is in Unsweetened Coconut Flakes, Unsulfured? Amount of saturated fat in Unsweetened Coconut Flakes, Unsulfured: Saturated fat
How much sodium is in Unsweetened Coconut Flakes, Unsulfured? Amount of sodium in Unsweetened Coconut Flakes, Unsulfured: Sodium
How much potassium is in Unsweetened Coconut Flakes, Unsulfured? Amount of potassium in Unsweetened Coconut Flakes, Unsulfured: Potassium
How many carbs are in Unsweetened Coconut Flakes, Unsulfured? Amount of carbs in Unsweetened Coconut Flakes, Unsulfured: Carbohydrates
How many net carbs are in Unsweetened Coconut Flakes, Unsulfured? Amount of net carbs in Unsweetened Coconut Flakes, Unsulfured: Net carbs
How much sugar is in Unsweetened Coconut Flakes, Unsulfured? Amount of sugar in Unsweetened Coconut Flakes, Unsulfured: Sugar
How much fiber is in Unsweetened Coconut Flakes, Unsulfured? Amount of fiber in Unsweetened Coconut Flakes, Unsulfured: Fiber
How much protein is in Unsweetened Coconut Flakes, Unsulfured? Amount of protein in Unsweetened Coconut Flakes, Unsulfured: Protein
Vitamins and minerals
How much Vitamin D is in Unsweetened Coconut Flakes, Unsulfured? Amount of Vitamin D in Unsweetened Coconut Flakes, Unsulfured: Vitamin D
How much Calcium is in Unsweetened Coconut Flakes, Unsulfured? Amount of Calcium in Unsweetened Coconut Flakes, Unsulfured: Calcium
How much Iron is in Unsweetened Coconut Flakes, Unsulfured? Amount of Iron in Unsweetened Coconut Flakes, Unsulfured: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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