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Unsweetened Medium Coconut

No Name

Main info:

Unsweetened Medium Coconut
No Name
2 tbsp
90 Calories
3 g
8.0 g
1.0 g

2.0 g
0 mg
7 g
5 mg
1.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Unsweetened Medium Coconut? Amount of calories in Unsweetened Medium Coconut: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Unsweetened Medium Coconut? Amount of fat in Unsweetened Medium Coconut: Total Fat
How much saturated fat is in Unsweetened Medium Coconut? Amount of saturated fat in Unsweetened Medium Coconut: Saturated fat
How much sodium is in Unsweetened Medium Coconut? Amount of sodium in Unsweetened Medium Coconut: Sodium
How many carbs are in Unsweetened Medium Coconut? Amount of carbs in Unsweetened Medium Coconut: Carbohydrates
How many net carbs are in Unsweetened Medium Coconut? Amount of net carbs in Unsweetened Medium Coconut: Net carbs
How much sugar is in Unsweetened Medium Coconut? Amount of sugar in Unsweetened Medium Coconut: Sugar
How much fiber is in Unsweetened Medium Coconut? Amount of fiber in Unsweetened Medium Coconut: Fiber
How much protein is in Unsweetened Medium Coconut? Amount of protein in Unsweetened Medium Coconut: Protein
Vitamins and minerals
How much Vitamin A is in Unsweetened Medium Coconut? Amount of Vitamin A in Unsweetened Medium Coconut: Vitamin A
How much Vitamin C is in Unsweetened Medium Coconut? Amount of Vitamin C in Unsweetened Medium Coconut: Vitamin C
How much Calcium is in Unsweetened Medium Coconut? Amount of Calcium in Unsweetened Medium Coconut: Calcium
How much Iron is in Unsweetened Medium Coconut? Amount of Iron in Unsweetened Medium Coconut: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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