Vanilla Wafers
ITG Plan Nutrition Life
Main info:
Vanilla WafersITG Plan Nutrition Life
2 wafers
210 Calories
13.0 g
9 g
15.0 g
1.0 g
0 mg
6.0 g
70 mg
6.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Vanilla Wafers? Amount of calories in Vanilla Wafers: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Vanilla Wafers? Amount of fat in Vanilla Wafers: Total Fat | |
| How much saturated fat is in Vanilla Wafers? Amount of saturated fat in Vanilla Wafers: Saturated fat | |
| How much sodium is in Vanilla Wafers? Amount of sodium in Vanilla Wafers: Sodium | |
| How much potassium is in Vanilla Wafers? Amount of potassium in Vanilla Wafers: Potassium | |
| How many carbs are in Vanilla Wafers? Amount of carbs in Vanilla Wafers: Carbohydrates | |
| How many net carbs are in Vanilla Wafers? Amount of net carbs in Vanilla Wafers: Net carbs | |
| How much sugar is in Vanilla Wafers? Amount of sugar in Vanilla Wafers: Sugar | |
| How much fiber is in Vanilla Wafers? Amount of fiber in Vanilla Wafers: Fiber | |
| How much protein is in Vanilla Wafers? Amount of protein in Vanilla Wafers: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Vanilla Wafers? Amount of Vitamin D in Vanilla Wafers: Vitamin D | |
| How much Calcium is in Vanilla Wafers? Amount of Calcium in Vanilla Wafers: Calcium | |
| How much Iron is in Vanilla Wafers? Amount of Iron in Vanilla Wafers: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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