>

White Beans

Tio Rico

Main info:

White Beans
Tio Rico
1/4 cup
70 calories
22 grams carbs
0 grams fat
8 grams protein

14 grams fiber
0 mg cholesterol
0 grams saturated fat
15 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in White Beans? Amount of calories in White Beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in White Beans? Amount of fat in White Beans: Total Fat
How much sodium is in White Beans? Amount of sodium in White Beans: Sodium
How many carbs are in White Beans? Amount of carbs in White Beans: Carbohydrates
How many net carbs are in White Beans? Amount of net carbs in White Beans: Net carbs
How much sugar is in White Beans? Amount of sugar in White Beans: Sugar
How much fiber is in White Beans? Amount of fiber in White Beans: Fiber
How much protein is in White Beans? Amount of protein in White Beans: Protein
Vitamins and minerals
How much Vitamin A is in White Beans? Amount of Vitamin A in White Beans: Vitamin A
How much Vitamin C is in White Beans? Amount of Vitamin C in White Beans: Vitamin C
How much Calcium is in White Beans? Amount of Calcium in White Beans: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli