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White bread

White bread

Commercially prepared (includes soft bread crumbs)

Main info:

White bread
Commercially prepared (includes soft bread crumbs)
1 slice
66.5 calories
12.4 grams carbs
0.8 grams fat
2.2 grams protein

0.7 grams fiber
0 mg cholesterol
0.2 grams saturated fat
122.5 mg sodium
1.4 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in White bread? Amount of calories in White bread: Calories Calories from Fat (%)
% Daily Value *
How much fat is in White bread? Amount of fat in White bread: Total Fat
How much saturated fat is in White bread? Amount of saturated fat in White bread: Saturated fat
How much monounsaturated fat is in White bread? Amount of monounsaturated fat in White bread: Monounsaturated fat
How much polyunsaturated fat is in White bread? Amount of polyunsaturated fat in White bread: Polyunsaturated fat
How much trans fat is in White bread? Amount of trans fat in White bread: Trans fat
How much sodium is in White bread? Amount of sodium in White bread: Sodium
How much potassium is in White bread? Amount of potassium in White bread: Potassium
How many carbs are in White bread? Amount of carbs in White bread: Carbohydrates
How many net carbs are in White bread? Amount of net carbs in White bread: Net carbs
How much sugar is in White bread? Amount of sugar in White bread: Sugar
How much fiber is in White bread? Amount of fiber in White bread: Fiber
How much glucose is in White bread? Amount of glucose in White bread: Glucose
How much fructose is in White bread? Amount of fructose in White bread: Fructose
How much maltose is in White bread? Amount of maltose in White bread: Maltose
How much protein is in White bread? Amount of protein in White bread: Protein
Vitamins and minerals
How much Vitamin A is in White bread? Amount of Vitamin A in White bread: Vitamin A
How much Vitamin A IU is in White bread? Amount of Vitamin A IU in White bread: Vitamin A IU
How much Vitamin B6 is in White bread? Amount of Vitamin B6 in White bread: Vitamin B6
How much Vitamin B12 is in White bread? Amount of Vitamin B12 in White bread: Vitamin B12
How much Vitamin C is in White bread? Amount of Vitamin C in White bread: Vitamin C
How much Vitamin D is in White bread? Amount of Vitamin D in White bread: Vitamin D
How much Vitamin D IU is in White bread? Amount of Vitamin D IU in White bread: Vitamin D IU
How much Vitamin E is in White bread? Amount of Vitamin E in White bread: Vitamin E
How much Vitamin K is in White bread? Amount of Vitamin K in White bread: Vitamin K
How much Caffeine is in White bread? Amount of Caffeine in White bread: Caffeine
How much Calcium is in White bread? Amount of Calcium in White bread: Calcium
How much Iron is in White bread? Amount of Iron in White bread: Iron
How much Magnesium is in White bread? Amount of Magnesium in White bread: Magnesium
How much Phosphorus is in White bread? Amount of Phosphorus in White bread: Phosphorus
How much Zinc is in White bread? Amount of Zinc in White bread: Zinc
How much Copper is in White bread? Amount of Copper in White bread: Copper
How much Fluoride is in White bread? Amount of Fluoride in White bread: Fluoride
How much Manganese is in White bread? Amount of Manganese in White bread: Manganese
How much Selenium is in White bread? Amount of Selenium in White bread: Selenium
How much Retinol is in White bread? Amount of Retinol in White bread: Retinol
How much Lycopene is in White bread? Amount of Lycopene in White bread: Lycopene
How much Thiamine is in White bread? Amount of Thiamine in White bread: Thiamine
How much Riboflavin is in White bread? Amount of Riboflavin in White bread: Riboflavin
How much Niacin is in White bread? Amount of Niacin in White bread: Niacin
How much Folate is in White bread? Amount of Folate in White bread: Folate
How much Choline is in White bread? Amount of Choline in White bread: Choline
How much Betaine is in White bread? Amount of Betaine in White bread: Betaine
How much Water is in White bread? Amount of Water in White bread: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in White bread? Amount of Alpha Lipoic Acid (ALA) in White bread: Alpha Lipoic Acid (ALA)
How much Eicosapentaenoic acid (EPA) is in White bread? Amount of Eicosapentaenoic acid (EPA) in White bread: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in White bread? Amount of Total Omega 3 in White bread: Total Omega 3
How much Total Omega 6 is in White bread? Amount of Total Omega 6 in White bread: Total Omega 6
Amino acids
How much Tryptophan is in White bread? Amount of Tryptophan in White bread: Tryptophan
How much Threonine is in White bread? Amount of Threonine in White bread: Threonine
How much Isoleucine is in White bread? Amount of Isoleucine in White bread: Isoleucine
How much Leucine is in White bread? Amount of Leucine in White bread: Leucine
How much Lysine is in White bread? Amount of Lysine in White bread: Lysine
How much Methionine is in White bread? Amount of Methionine in White bread: Methionine
How much Cystine is in White bread? Amount of Cystine in White bread: Cystine
How much Phenylalanine is in White bread? Amount of Phenylalanine in White bread: Phenylalanine
How much Tyrosine is in White bread? Amount of Tyrosine in White bread: Tyrosine
How much Valine is in White bread? Amount of Valine in White bread: Valine
How much Arginine is in White bread? Amount of Arginine in White bread: Arginine
How much Histidine is in White bread? Amount of Histidine in White bread: Histidine
How much Alanine is in White bread? Amount of Alanine in White bread: Alanine
How much Aspartic acid is in White bread? Amount of Aspartic acid in White bread: Aspartic acid
How much Glutamic acid is in White bread? Amount of Glutamic acid in White bread: Glutamic acid
How much Glycine is in White bread? Amount of Glycine in White bread: Glycine
How much Proline is in White bread? Amount of Proline in White bread: Proline
How much Serine is in White bread? Amount of Serine in White bread: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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