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White Corn Cob

Peru Food

Main info:

White Corn Cob
Peru Food
1 ear
220 Calories
48 g
2 g
6.7 g

1 g
0 mg
0 g
0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in White Corn Cob? Amount of calories in White Corn Cob: Calories Calories from Fat (%)
% Daily Value *
How much fat is in White Corn Cob? Amount of fat in White Corn Cob: Total Fat
How much sodium is in White Corn Cob? Amount of sodium in White Corn Cob: Sodium
How much potassium is in White Corn Cob? Amount of potassium in White Corn Cob: Potassium
How many carbs are in White Corn Cob? Amount of carbs in White Corn Cob: Carbohydrates
How many net carbs are in White Corn Cob? Amount of net carbs in White Corn Cob: Net carbs
How much sugar is in White Corn Cob? Amount of sugar in White Corn Cob: Sugar
How much fiber is in White Corn Cob? Amount of fiber in White Corn Cob: Fiber
How much protein is in White Corn Cob? Amount of protein in White Corn Cob: Protein
Vitamins and minerals
How much Calcium is in White Corn Cob? Amount of Calcium in White Corn Cob: Calcium
How much Iron is in White Corn Cob? Amount of Iron in White Corn Cob: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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