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White Oats

Ralcorp

Main info:

White Oats
Ralcorp
1 serving
140.0 Calories
26.0 g
2.5 g
5.0 g

4.0 g
0 mg
0.5 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in White Oats? Amount of calories in White Oats: Calories Calories from Fat (%)
% Daily Value *
How much fat is in White Oats? Amount of fat in White Oats: Total Fat
How much saturated fat is in White Oats? Amount of saturated fat in White Oats: Saturated fat
How much monounsaturated fat is in White Oats? Amount of monounsaturated fat in White Oats: Monounsaturated fat
How much polyunsaturated fat is in White Oats? Amount of polyunsaturated fat in White Oats: Polyunsaturated fat
How much sodium is in White Oats? Amount of sodium in White Oats: Sodium
How many carbs are in White Oats? Amount of carbs in White Oats: Carbohydrates
How many net carbs are in White Oats? Amount of net carbs in White Oats: Net carbs
How much fiber is in White Oats? Amount of fiber in White Oats: Fiber
How much protein is in White Oats? Amount of protein in White Oats: Protein
Vitamins and minerals
How much Vitamin A is in White Oats? Amount of Vitamin A in White Oats: Vitamin A
How much Vitamin C is in White Oats? Amount of Vitamin C in White Oats: Vitamin C
How much Calcium is in White Oats? Amount of Calcium in White Oats: Calcium
How much Iron is in White Oats? Amount of Iron in White Oats: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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