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Whole Cashews

Emerald

Main info:

Whole Cashews
Emerald
1 oz
159.9 calories
8.0 grams carbs
13.0 grams fat
5.0 grams protein

1.0 grams fiber
0 mg cholesterol
2.0 grams saturated fat
80.1 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Cashews? Amount of calories in Whole Cashews: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Cashews? Amount of fat in Whole Cashews: Total Fat
How much saturated fat is in Whole Cashews? Amount of saturated fat in Whole Cashews: Saturated fat
How much monounsaturated fat is in Whole Cashews? Amount of monounsaturated fat in Whole Cashews: Monounsaturated fat
How much polyunsaturated fat is in Whole Cashews? Amount of polyunsaturated fat in Whole Cashews: Polyunsaturated fat
How much sodium is in Whole Cashews? Amount of sodium in Whole Cashews: Sodium
How many carbs are in Whole Cashews? Amount of carbs in Whole Cashews: Carbohydrates
How many net carbs are in Whole Cashews? Amount of net carbs in Whole Cashews: Net carbs
How much sugar is in Whole Cashews? Amount of sugar in Whole Cashews: Sugar
How much fiber is in Whole Cashews? Amount of fiber in Whole Cashews: Fiber
How much protein is in Whole Cashews? Amount of protein in Whole Cashews: Protein
Vitamins and minerals
How much Vitamin A IU is in Whole Cashews? Amount of Vitamin A IU in Whole Cashews: Vitamin A IU
How much Vitamin C is in Whole Cashews? Amount of Vitamin C in Whole Cashews: Vitamin C
How much Calcium is in Whole Cashews? Amount of Calcium in Whole Cashews: Calcium
How much Iron is in Whole Cashews? Amount of Iron in Whole Cashews: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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