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Whole Grain Buckwheat, Kasha

Wolff's

Main info:

Whole Grain Buckwheat, Kasha
Wolff's
1/4 cup
170.1 Calories
35.0 g
1.0 g
6.0 g

2.0 g
0 mg
0 g
9.9 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Grain Buckwheat, Kasha? Amount of calories in Whole Grain Buckwheat, Kasha: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Grain Buckwheat, Kasha? Amount of fat in Whole Grain Buckwheat, Kasha: Total Fat
How much sodium is in Whole Grain Buckwheat, Kasha? Amount of sodium in Whole Grain Buckwheat, Kasha: Sodium
How much potassium is in Whole Grain Buckwheat, Kasha? Amount of potassium in Whole Grain Buckwheat, Kasha: Potassium
How many carbs are in Whole Grain Buckwheat, Kasha? Amount of carbs in Whole Grain Buckwheat, Kasha: Carbohydrates
How many net carbs are in Whole Grain Buckwheat, Kasha? Amount of net carbs in Whole Grain Buckwheat, Kasha: Net carbs
How much sugar is in Whole Grain Buckwheat, Kasha? Amount of sugar in Whole Grain Buckwheat, Kasha: Sugar
How much fiber is in Whole Grain Buckwheat, Kasha? Amount of fiber in Whole Grain Buckwheat, Kasha: Fiber
How much protein is in Whole Grain Buckwheat, Kasha? Amount of protein in Whole Grain Buckwheat, Kasha: Protein
Vitamins and minerals
How much Vitamin A IU is in Whole Grain Buckwheat, Kasha? Amount of Vitamin A IU in Whole Grain Buckwheat, Kasha: Vitamin A IU
How much Vitamin C is in Whole Grain Buckwheat, Kasha? Amount of Vitamin C in Whole Grain Buckwheat, Kasha: Vitamin C
How much Calcium is in Whole Grain Buckwheat, Kasha? Amount of Calcium in Whole Grain Buckwheat, Kasha: Calcium
How much Iron is in Whole Grain Buckwheat, Kasha? Amount of Iron in Whole Grain Buckwheat, Kasha: Iron
How much Phosphorus is in Whole Grain Buckwheat, Kasha? Amount of Phosphorus in Whole Grain Buckwheat, Kasha: Phosphorus
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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