Whole Grain Buckwheat, Kasha
Wolff's
Main info:
Whole Grain Buckwheat, KashaWolff's
1/4 cup
170.1 Calories
35.0 g
1.0 g
6.0 g
2.0 g
0 mg
0 g
9.9 mg
0 g
0 g
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole Grain Buckwheat, Kasha? Amount of calories in Whole Grain Buckwheat, Kasha: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole Grain Buckwheat, Kasha? Amount of fat in Whole Grain Buckwheat, Kasha: Total Fat | |
| How much sodium is in Whole Grain Buckwheat, Kasha? Amount of sodium in Whole Grain Buckwheat, Kasha: Sodium | |
| How much potassium is in Whole Grain Buckwheat, Kasha? Amount of potassium in Whole Grain Buckwheat, Kasha: Potassium | |
| How many carbs are in Whole Grain Buckwheat, Kasha? Amount of carbs in Whole Grain Buckwheat, Kasha: Carbohydrates | |
| How many net carbs are in Whole Grain Buckwheat, Kasha? Amount of net carbs in Whole Grain Buckwheat, Kasha: Net carbs | |
| How much sugar is in Whole Grain Buckwheat, Kasha? Amount of sugar in Whole Grain Buckwheat, Kasha: Sugar | |
| How much fiber is in Whole Grain Buckwheat, Kasha? Amount of fiber in Whole Grain Buckwheat, Kasha: Fiber | |
| How much protein is in Whole Grain Buckwheat, Kasha? Amount of protein in Whole Grain Buckwheat, Kasha: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Whole Grain Buckwheat, Kasha? Amount of Vitamin A IU in Whole Grain Buckwheat, Kasha: Vitamin A IU | |
| How much Vitamin C is in Whole Grain Buckwheat, Kasha? Amount of Vitamin C in Whole Grain Buckwheat, Kasha: Vitamin C | |
| How much Calcium is in Whole Grain Buckwheat, Kasha? Amount of Calcium in Whole Grain Buckwheat, Kasha: Calcium | |
| How much Iron is in Whole Grain Buckwheat, Kasha? Amount of Iron in Whole Grain Buckwheat, Kasha: Iron | |
| How much Phosphorus is in Whole Grain Buckwheat, Kasha? Amount of Phosphorus in Whole Grain Buckwheat, Kasha: Phosphorus | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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