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Whole Grains, Rice and Legumes

In Harvest

Main info:

Whole Grains, Rice and Legumes
In Harvest
1/4 cup dry
170 Calories
34 g
1 g
5 g

6 g
0 mg
0 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Grains, Rice and Legumes? Amount of calories in Whole Grains, Rice and Legumes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Grains, Rice and Legumes? Amount of fat in Whole Grains, Rice and Legumes: Total Fat
How much sodium is in Whole Grains, Rice and Legumes? Amount of sodium in Whole Grains, Rice and Legumes: Sodium
How many carbs are in Whole Grains, Rice and Legumes? Amount of carbs in Whole Grains, Rice and Legumes: Carbohydrates
How many net carbs are in Whole Grains, Rice and Legumes? Amount of net carbs in Whole Grains, Rice and Legumes: Net carbs
How much sugar is in Whole Grains, Rice and Legumes? Amount of sugar in Whole Grains, Rice and Legumes: Sugar
How much fiber is in Whole Grains, Rice and Legumes? Amount of fiber in Whole Grains, Rice and Legumes: Fiber
How much protein is in Whole Grains, Rice and Legumes? Amount of protein in Whole Grains, Rice and Legumes: Protein
Vitamins and minerals
How much Vitamin A is in Whole Grains, Rice and Legumes? Amount of Vitamin A in Whole Grains, Rice and Legumes: Vitamin A
How much Vitamin C is in Whole Grains, Rice and Legumes? Amount of Vitamin C in Whole Grains, Rice and Legumes: Vitamin C
How much Calcium is in Whole Grains, Rice and Legumes? Amount of Calcium in Whole Grains, Rice and Legumes: Calcium
How much Iron is in Whole Grains, Rice and Legumes? Amount of Iron in Whole Grains, Rice and Legumes: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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