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Whole Medjool Dates

California

Main info:

Whole Medjool Dates
California
3 dates
110 Calories
30 g
0.1 g
1 g

3 g
0 mg
0 g
0 mg
27 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Medjool Dates? Amount of calories in Whole Medjool Dates: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Medjool Dates? Amount of fat in Whole Medjool Dates: Total Fat
How much sodium is in Whole Medjool Dates? Amount of sodium in Whole Medjool Dates: Sodium
How much potassium is in Whole Medjool Dates? Amount of potassium in Whole Medjool Dates: Potassium
How many carbs are in Whole Medjool Dates? Amount of carbs in Whole Medjool Dates: Carbohydrates
How many net carbs are in Whole Medjool Dates? Amount of net carbs in Whole Medjool Dates: Net carbs
How much sugar is in Whole Medjool Dates? Amount of sugar in Whole Medjool Dates: Sugar
How much fiber is in Whole Medjool Dates? Amount of fiber in Whole Medjool Dates: Fiber
How much protein is in Whole Medjool Dates? Amount of protein in Whole Medjool Dates: Protein
Vitamins and minerals
How much Calcium is in Whole Medjool Dates? Amount of Calcium in Whole Medjool Dates: Calcium
How much Iron is in Whole Medjool Dates? Amount of Iron in Whole Medjool Dates: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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