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Whole Milk

Simply Balanced

Main info:

Whole Milk
Simply Balanced
1 cup
160 calories
13 grams carbs
8 grams fat
8 grams protein

0 grams fiber
35 mg cholesterol
5 grams saturated fat
135 mg sodium
12 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Whole Milk? Amount of calories in Whole Milk: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Milk? Amount of fat in Whole Milk: Total Fat
How much saturated fat is in Whole Milk? Amount of saturated fat in Whole Milk: Saturated fat
How much monounsaturated fat is in Whole Milk? Amount of monounsaturated fat in Whole Milk: Monounsaturated fat
How much cholesterol is in Whole Milk? Amount of cholesterol in Whole Milk: Cholesterol
How much sodium is in Whole Milk? Amount of sodium in Whole Milk: Sodium
How much potassium is in Whole Milk? Amount of potassium in Whole Milk: Potassium
How many carbs are in Whole Milk? Amount of carbs in Whole Milk: Carbohydrates
How many net carbs are in Whole Milk? Amount of net carbs in Whole Milk: Net carbs
How much sugar is in Whole Milk? Amount of sugar in Whole Milk: Sugar
How much fiber is in Whole Milk? Amount of fiber in Whole Milk: Fiber
How much protein is in Whole Milk? Amount of protein in Whole Milk: Protein
Vitamins and minerals
How much Vitamin A is in Whole Milk? Amount of Vitamin A in Whole Milk: Vitamin A
How much Calcium is in Whole Milk? Amount of Calcium in Whole Milk: Calcium
How much Iron is in Whole Milk? Amount of Iron in Whole Milk: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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