Whole Pitted Dates
Everland
Main info:
Whole Pitted DatesEverland
1/2 cup
130 Calories
31 g
0 g
1 g
3 g
0 mg
0 g
10 mg
25 g
0 g
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| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole Pitted Dates? Amount of calories in Whole Pitted Dates: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole Pitted Dates? Amount of fat in Whole Pitted Dates: Total Fat | |
| How much sodium is in Whole Pitted Dates? Amount of sodium in Whole Pitted Dates: Sodium | |
| How many carbs are in Whole Pitted Dates? Amount of carbs in Whole Pitted Dates: Carbohydrates | |
| How many net carbs are in Whole Pitted Dates? Amount of net carbs in Whole Pitted Dates: Net carbs | |
| How much sugar is in Whole Pitted Dates? Amount of sugar in Whole Pitted Dates: Sugar | |
| How much fiber is in Whole Pitted Dates? Amount of fiber in Whole Pitted Dates: Fiber | |
| How much protein is in Whole Pitted Dates? Amount of protein in Whole Pitted Dates: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Whole Pitted Dates? Amount of Vitamin A in Whole Pitted Dates: Vitamin A | |
| How much Vitamin C is in Whole Pitted Dates? Amount of Vitamin C in Whole Pitted Dates: Vitamin C | |
| How much Calcium is in Whole Pitted Dates? Amount of Calcium in Whole Pitted Dates: Calcium | |
| How much Iron is in Whole Pitted Dates? Amount of Iron in Whole Pitted Dates: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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