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Whole Seed Chia

Bob's Red Mill

Main info:

Whole Seed Chia
Bob's Red Mill
1 Tbsp
60.1 calories
5.0 grams carbs
4.5 grams fat
3.0 grams protein

0 grams fiber
0 mg cholesterol
0.5 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Seed Chia? Amount of calories in Whole Seed Chia: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Seed Chia? Amount of fat in Whole Seed Chia: Total Fat
How much saturated fat is in Whole Seed Chia? Amount of saturated fat in Whole Seed Chia: Saturated fat
How much sodium is in Whole Seed Chia? Amount of sodium in Whole Seed Chia: Sodium
How many carbs are in Whole Seed Chia? Amount of carbs in Whole Seed Chia: Carbohydrates
How many net carbs are in Whole Seed Chia? Amount of net carbs in Whole Seed Chia: Net carbs
How much sugar is in Whole Seed Chia? Amount of sugar in Whole Seed Chia: Sugar
How much protein is in Whole Seed Chia? Amount of protein in Whole Seed Chia: Protein
Vitamins and minerals
How much Vitamin A IU is in Whole Seed Chia? Amount of Vitamin A IU in Whole Seed Chia: Vitamin A IU
How much Vitamin C is in Whole Seed Chia? Amount of Vitamin C in Whole Seed Chia: Vitamin C
How much Calcium is in Whole Seed Chia? Amount of Calcium in Whole Seed Chia: Calcium
How much Iron is in Whole Seed Chia? Amount of Iron in Whole Seed Chia: Iron
How much Zinc is in Whole Seed Chia? Amount of Zinc in Whole Seed Chia: Zinc
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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