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Whole wheat bagel

Nature's Own Bread

Main info:

Whole wheat bagel
Nature's Own Bread
1 bagel
230.0 Calories
48.0 g
1.5 g
12.0 g

7.0 g
0 mg
0 g
360.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole wheat bagel? Amount of calories in Whole wheat bagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole wheat bagel? Amount of fat in Whole wheat bagel: Total Fat
How much polyunsaturated fat is in Whole wheat bagel? Amount of polyunsaturated fat in Whole wheat bagel: Polyunsaturated fat
How much sodium is in Whole wheat bagel? Amount of sodium in Whole wheat bagel: Sodium
How many carbs are in Whole wheat bagel? Amount of carbs in Whole wheat bagel: Carbohydrates
How many net carbs are in Whole wheat bagel? Amount of net carbs in Whole wheat bagel: Net carbs
How much fiber is in Whole wheat bagel? Amount of fiber in Whole wheat bagel: Fiber
How much glucose is in Whole wheat bagel? Amount of glucose in Whole wheat bagel: Glucose
How much protein is in Whole wheat bagel? Amount of protein in Whole wheat bagel: Protein
Vitamins and minerals
How much Vitamin A is in Whole wheat bagel? Amount of Vitamin A in Whole wheat bagel: Vitamin A
How much Vitamin C is in Whole wheat bagel? Amount of Vitamin C in Whole wheat bagel: Vitamin C
How much Calcium is in Whole wheat bagel? Amount of Calcium in Whole wheat bagel: Calcium
How much Iron is in Whole wheat bagel? Amount of Iron in Whole wheat bagel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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