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Whole Wheat Couscous

Fit&Active Grocery

Main info:

Whole Wheat Couscous
Fit&Active Grocery
1/3 cup dry
190 Calories
37 g
1 g
7 g

3 g
0 mg
0 g
5.0 mg
3 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Wheat Couscous? Amount of calories in Whole Wheat Couscous: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Wheat Couscous? Amount of fat in Whole Wheat Couscous: Total Fat
How much polyunsaturated fat is in Whole Wheat Couscous? Amount of polyunsaturated fat in Whole Wheat Couscous: Polyunsaturated fat
How much sodium is in Whole Wheat Couscous? Amount of sodium in Whole Wheat Couscous: Sodium
How many carbs are in Whole Wheat Couscous? Amount of carbs in Whole Wheat Couscous: Carbohydrates
How many net carbs are in Whole Wheat Couscous? Amount of net carbs in Whole Wheat Couscous: Net carbs
How much sugar is in Whole Wheat Couscous? Amount of sugar in Whole Wheat Couscous: Sugar
How much fiber is in Whole Wheat Couscous? Amount of fiber in Whole Wheat Couscous: Fiber
How much protein is in Whole Wheat Couscous? Amount of protein in Whole Wheat Couscous: Protein
Vitamins and minerals
How much Vitamin A is in Whole Wheat Couscous? Amount of Vitamin A in Whole Wheat Couscous: Vitamin A
How much Vitamin C is in Whole Wheat Couscous? Amount of Vitamin C in Whole Wheat Couscous: Vitamin C
How much Calcium is in Whole Wheat Couscous? Amount of Calcium in Whole Wheat Couscous: Calcium
How much Iron is in Whole Wheat Couscous? Amount of Iron in Whole Wheat Couscous: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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