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Whole Wheat Garden Vegetable Israeli Couscous

Roland

Main info:

Whole Wheat Garden Vegetable Israeli Couscous
Roland
1 serving
220 calories
45 grams carbs
2 grams fat
7 grams protein

5 grams fiber
0 mg cholesterol
1 grams saturated fat
300 mg sodium
2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Wheat Garden Vegetable Israeli Couscous? Amount of calories in Whole Wheat Garden Vegetable Israeli Couscous: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of fat in Whole Wheat Garden Vegetable Israeli Couscous: Total Fat
How much saturated fat is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of saturated fat in Whole Wheat Garden Vegetable Israeli Couscous: Saturated fat
How much sodium is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of sodium in Whole Wheat Garden Vegetable Israeli Couscous: Sodium
How many carbs are in Whole Wheat Garden Vegetable Israeli Couscous? Amount of carbs in Whole Wheat Garden Vegetable Israeli Couscous: Carbohydrates
How many net carbs are in Whole Wheat Garden Vegetable Israeli Couscous? Amount of net carbs in Whole Wheat Garden Vegetable Israeli Couscous: Net carbs
How much sugar is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of sugar in Whole Wheat Garden Vegetable Israeli Couscous: Sugar
How much fiber is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of fiber in Whole Wheat Garden Vegetable Israeli Couscous: Fiber
How much protein is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of protein in Whole Wheat Garden Vegetable Israeli Couscous: Protein
Vitamins and minerals
How much Vitamin A is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of Vitamin A in Whole Wheat Garden Vegetable Israeli Couscous: Vitamin A
How much Vitamin C is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of Vitamin C in Whole Wheat Garden Vegetable Israeli Couscous: Vitamin C
How much Calcium is in Whole Wheat Garden Vegetable Israeli Couscous? Amount of Calcium in Whole Wheat Garden Vegetable Israeli Couscous: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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