>

Wild Arugula

Five Star

Main info:

Wild Arugula
Five Star
3 cup
35 Calories
5 g
0 g
4 g

2 g
0 mg
0 g
40 mg
3.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Wild Arugula? Amount of calories in Wild Arugula: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Wild Arugula? Amount of fat in Wild Arugula: Total Fat
How much sodium is in Wild Arugula? Amount of sodium in Wild Arugula: Sodium
How many carbs are in Wild Arugula? Amount of carbs in Wild Arugula: Carbohydrates
How many net carbs are in Wild Arugula? Amount of net carbs in Wild Arugula: Net carbs
How much sugar is in Wild Arugula? Amount of sugar in Wild Arugula: Sugar
How much fiber is in Wild Arugula? Amount of fiber in Wild Arugula: Fiber
How much protein is in Wild Arugula? Amount of protein in Wild Arugula: Protein
Vitamins and minerals
How much Vitamin A is in Wild Arugula? Amount of Vitamin A in Wild Arugula: Vitamin A
How much Vitamin C is in Wild Arugula? Amount of Vitamin C in Wild Arugula: Vitamin C
How much Calcium is in Wild Arugula? Amount of Calcium in Wild Arugula: Calcium
How much Iron is in Wild Arugula? Amount of Iron in Wild Arugula: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli