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Wild Rice

Trader Joe's

Main info:

Wild Rice
Trader Joe's
1/4 cup
140 calories
30 grams carbs
0.5 grams fat
6 grams protein

3 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Wild Rice? Amount of calories in Wild Rice: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Wild Rice? Amount of fat in Wild Rice: Total Fat
How much sodium is in Wild Rice? Amount of sodium in Wild Rice: Sodium
How many carbs are in Wild Rice? Amount of carbs in Wild Rice: Carbohydrates
How many net carbs are in Wild Rice? Amount of net carbs in Wild Rice: Net carbs
How much sugar is in Wild Rice? Amount of sugar in Wild Rice: Sugar
How much fiber is in Wild Rice? Amount of fiber in Wild Rice: Fiber
How much protein is in Wild Rice? Amount of protein in Wild Rice: Protein
Vitamins and minerals
How much Vitamin A IU is in Wild Rice? Amount of Vitamin A IU in Wild Rice: Vitamin A IU
How much Vitamin C is in Wild Rice? Amount of Vitamin C in Wild Rice: Vitamin C
How much Calcium is in Wild Rice? Amount of Calcium in Wild Rice: Calcium
How much Iron is in Wild Rice? Amount of Iron in Wild Rice: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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