>

Yellow Fin Sole Fillets

With lemon and parsley - Tesco

Main info:

Yellow Fin Sole Fillets
With lemon and parsley - Tesco
1 fillet
190 Calories
11.5 g
7.5 g
18.4 g

0.4 g
0 mg
1 g
300 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Yellow Fin Sole Fillets? Amount of calories in Yellow Fin Sole Fillets: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Yellow Fin Sole Fillets? Amount of fat in Yellow Fin Sole Fillets: Total Fat
How much saturated fat is in Yellow Fin Sole Fillets? Amount of saturated fat in Yellow Fin Sole Fillets: Saturated fat
How much monounsaturated fat is in Yellow Fin Sole Fillets? Amount of monounsaturated fat in Yellow Fin Sole Fillets: Monounsaturated fat
How much polyunsaturated fat is in Yellow Fin Sole Fillets? Amount of polyunsaturated fat in Yellow Fin Sole Fillets: Polyunsaturated fat
How much sodium is in Yellow Fin Sole Fillets? Amount of sodium in Yellow Fin Sole Fillets: Sodium
How many carbs are in Yellow Fin Sole Fillets? Amount of carbs in Yellow Fin Sole Fillets: Carbohydrates
How many net carbs are in Yellow Fin Sole Fillets? Amount of net carbs in Yellow Fin Sole Fillets: Net carbs
How much fiber is in Yellow Fin Sole Fillets? Amount of fiber in Yellow Fin Sole Fillets: Fiber
How much protein is in Yellow Fin Sole Fillets? Amount of protein in Yellow Fin Sole Fillets: Protein
Vitamins and minerals
How much Vitamin A is in Yellow Fin Sole Fillets? Amount of Vitamin A in Yellow Fin Sole Fillets: Vitamin A
How much Vitamin C is in Yellow Fin Sole Fillets? Amount of Vitamin C in Yellow Fin Sole Fillets: Vitamin C
How much Calcium is in Yellow Fin Sole Fillets? Amount of Calcium in Yellow Fin Sole Fillets: Calcium
How much Iron is in Yellow Fin Sole Fillets? Amount of Iron in Yellow Fin Sole Fillets: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli