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Yogurt

Fill

Main info:

Yogurt
Fill
2 tbsps
140 calories
10.0 grams carbs
10.0 grams fat
5.0 grams protein

7.0 grams fiber
0 mg cholesterol
1 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Yogurt? Amount of calories in Yogurt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Yogurt? Amount of fat in Yogurt: Total Fat
How much saturated fat is in Yogurt? Amount of saturated fat in Yogurt: Saturated fat
How much sodium is in Yogurt? Amount of sodium in Yogurt: Sodium
How much potassium is in Yogurt? Amount of potassium in Yogurt: Potassium
How many carbs are in Yogurt? Amount of carbs in Yogurt: Carbohydrates
How many net carbs are in Yogurt? Amount of net carbs in Yogurt: Net carbs
How much sugar is in Yogurt? Amount of sugar in Yogurt: Sugar
How much fiber is in Yogurt? Amount of fiber in Yogurt: Fiber
How much protein is in Yogurt? Amount of protein in Yogurt: Protein
Vitamins and minerals
How much Calcium is in Yogurt? Amount of Calcium in Yogurt: Calcium
How much Iron is in Yogurt? Amount of Iron in Yogurt: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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