100% bran cereal
Cereals ready-to-eat, post
Main info:
100% bran cerealCereals ready-to-eat, post
1 cup
255.4 Calories
69.6 g
1.9 g
11.3 g
25.5 g
0 mg
0.3 g
371.1 mg
21.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in 100% bran cereal? Amount of calories in 100% bran cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in 100% bran cereal? Amount of fat in 100% bran cereal: Total Fat | |
| How much saturated fat is in 100% bran cereal? Amount of saturated fat in 100% bran cereal: Saturated fat | |
| How much monounsaturated fat is in 100% bran cereal? Amount of monounsaturated fat in 100% bran cereal: Monounsaturated fat | |
| How much polyunsaturated fat is in 100% bran cereal? Amount of polyunsaturated fat in 100% bran cereal: Polyunsaturated fat | |
| How much sodium is in 100% bran cereal? Amount of sodium in 100% bran cereal: Sodium | |
| How much potassium is in 100% bran cereal? Amount of potassium in 100% bran cereal: Potassium | |
| How many carbs are in 100% bran cereal? Amount of carbs in 100% bran cereal: Carbohydrates | |
| How many net carbs are in 100% bran cereal? Amount of net carbs in 100% bran cereal: Net carbs | |
| How much sugar is in 100% bran cereal? Amount of sugar in 100% bran cereal: Sugar | |
| How much fiber is in 100% bran cereal? Amount of fiber in 100% bran cereal: Fiber | |
| How much protein is in 100% bran cereal? Amount of protein in 100% bran cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in 100% bran cereal? Amount of Vitamin A in 100% bran cereal: Vitamin A | |
| How much Vitamin A IU is in 100% bran cereal? Amount of Vitamin A IU in 100% bran cereal: Vitamin A IU | |
| How much Vitamin B6 is in 100% bran cereal? Amount of Vitamin B6 in 100% bran cereal: Vitamin B6 | |
| How much Vitamin B12 is in 100% bran cereal? Amount of Vitamin B12 in 100% bran cereal: Vitamin B12 | |
| How much Vitamin C is in 100% bran cereal? Amount of Vitamin C in 100% bran cereal: Vitamin C | |
| How much Vitamin D is in 100% bran cereal? Amount of Vitamin D in 100% bran cereal: Vitamin D | |
| How much Vitamin D IU is in 100% bran cereal? Amount of Vitamin D IU in 100% bran cereal: Vitamin D IU | |
| How much Vitamin E is in 100% bran cereal? Amount of Vitamin E in 100% bran cereal: Vitamin E | |
| How much Vitamin K is in 100% bran cereal? Amount of Vitamin K in 100% bran cereal: Vitamin K | |
| How much Caffeine is in 100% bran cereal? Amount of Caffeine in 100% bran cereal: Caffeine | |
| How much Calcium is in 100% bran cereal? Amount of Calcium in 100% bran cereal: Calcium | |
| How much Iron is in 100% bran cereal? Amount of Iron in 100% bran cereal: Iron | |
| How much Magnesium is in 100% bran cereal? Amount of Magnesium in 100% bran cereal: Magnesium | |
| How much Phosphorus is in 100% bran cereal? Amount of Phosphorus in 100% bran cereal: Phosphorus | |
| How much Zinc is in 100% bran cereal? Amount of Zinc in 100% bran cereal: Zinc | |
| How much Copper is in 100% bran cereal? Amount of Copper in 100% bran cereal: Copper | |
| How much Manganese is in 100% bran cereal? Amount of Manganese in 100% bran cereal: Manganese | |
| How much Selenium is in 100% bran cereal? Amount of Selenium in 100% bran cereal: Selenium | |
| How much Retinol is in 100% bran cereal? Amount of Retinol in 100% bran cereal: Retinol | |
| How much Lycopene is in 100% bran cereal? Amount of Lycopene in 100% bran cereal: Lycopene | |
| How much Thiamine is in 100% bran cereal? Amount of Thiamine in 100% bran cereal: Thiamine | |
| How much Riboflavin is in 100% bran cereal? Amount of Riboflavin in 100% bran cereal: Riboflavin | |
| How much Niacin is in 100% bran cereal? Amount of Niacin in 100% bran cereal: Niacin | |
| How much Folate is in 100% bran cereal? Amount of Folate in 100% bran cereal: Folate | |
| How much Choline is in 100% bran cereal? Amount of Choline in 100% bran cereal: Choline | |
| How much Water is in 100% bran cereal? Amount of Water in 100% bran cereal: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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