Barley malt flour

Carbs 84% Protein 11%
Percent Calories

1 cup of barley malt flour contains 585 Calories, 127 grams of carbs, 17 grams of protein, and 3 grams of fat. This is a good source of proteins (30% of your Daily Value), fiber (41% of your Daily Value), and potassium (8% of your Daily Value).

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Nutrition Facts

For 1 cup of barley malt flour (162g)

Nutrient Value %DV
Calories 585
Fats 3g 4%
Saturated fats 1g 3%
Trans fats –
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 127g 46%
Net carbs 115g
Fiber 12g 41%
Sugar 1g
Proteins 17g
Calcium 60mg 5%
Iron 8mg 42%
Potassium 363mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 18μg
Caffeine 0mg
Choline –
Copper 0.4mg 49%
Fluoride –
Folate (B9) 62μg 15%
Lycopene 0μg
Magnesium 157mg 37%
Manganese 2mg 84%
Niacin 9mg 57%
Pantothenic acid 1mg 19%
Phosphorus 491mg 70%
Retinol 0μg
Riboflavin (B2) 0.5mg 38%
Selenium 61μg 111%
Theobromine 0mg
Thiamine 1mg 42%
Vitamin A IU 31IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 1mg 62%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2 –
Vitamin D3 –
Vitamin E 1mg 6%
Vitamin K 4μg 3%
Zinc 3mg 30%
Sugars
Sugar 1g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 1g 3%
Monounsaturated fats 0.4g
Polyunsaturated fats 2g
Trans fats –
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 0.4g
Hydroxyproline –
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.5g
Phenylalanine 0.4g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g