Beef lungs

Variety meats and by-products, cooked, braised

Fat 29% Protein 71%
Percent Calories

1 piece, cooked, excluding refuse (yield f of beef lungs contains 364 Calories, 0 grams of carbs, 62 grams of protein, and 11 grams of fat. This is a good source of proteins (110% of your Daily Value), potassium (11% of your Daily Value), and iron (91% of your Daily Value).

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Nutrition Facts

For 1 piece, cooked, excluding refuse (yield f of beef lungs (303g)

Nutrient Value %DV
Calories 364
Fats 11g 14%
Saturated fats 4g 19%
Trans fats –
Cholesterol 839mg 280%
Sodium 306mg 13%
Total Carbohydrate 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar –
Proteins 62g
Calcium 33mg 3%
Iron 16mg 91%
Potassium 524mg 11%
Vitamin D –
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine –
Choline –
Copper 1mg 74%
Fluoride –
Folate (B9) 24μg 6%
Lycopene –
Magnesium 30mg 7%
Manganese 0mg 2%
Niacin 8mg 47%
Pantothenic acid 2mg 38%
Phosphorus 539mg 77%
Retinol 36μg
Riboflavin (B2) 0.4mg 33%
Selenium 152μg 277%
Theobromine –
Thiamine 0.1mg 9%
Vitamin A IU 118IU
Vitamin A 36μg 4%
Vitamin B12 8μg 327%
Vitamin B6 0.1mg 4%
Vitamin C 99mg 110%
Vitamin D IU –
Vitamin D2 –
Vitamin D3 –
Vitamin E –
Vitamin K –
Zinc 5mg 45%
Sugars
Sugar –
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 4g 19%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats –
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 4g
Arginine 4g
Aspartic acid 4g
Cystine 1g
Glutamic acid 7g
Glycine 3g
Histidine 2g
Hydroxyproline –
Isoleucine 3g
Leucine 5g
Lysine 4g
Methionine 1g
Phenylalanine 3g
Proline 6g
Serine 3g
Threonine 2g
Tryptophan 1g
Tyrosine 1g
Valine 3g