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Spearmint

Dried



Main info:

Spearmint
Dried
1 tbsp
4.6 calories
0.8 grams carbs
0.1 grams fat
0.3 grams protein

0.5 grams fiber
0 mg cholesterol
0.0 grams saturated fat
5.5 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Spearmint? Amount of calories in Spearmint: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spearmint? Amount of fat in Spearmint: Total Fat
How much saturated fat is in Spearmint? Amount of saturated fat in Spearmint: Saturated fat
How much monounsaturated fat is in Spearmint? Amount of monounsaturated fat in Spearmint: Monounsaturated fat
How much polyunsaturated fat is in Spearmint? Amount of polyunsaturated fat in Spearmint: Polyunsaturated fat
How much cholesterol is in Spearmint? Amount of cholesterol in Spearmint: Cholesterol
How much sodium is in Spearmint? Amount of sodium in Spearmint: Sodium
How much potassium is in Spearmint? Amount of potassium in Spearmint: Potassium
How many carbs are in Spearmint? Amount of carbs in Spearmint: Carbohydrates
How much fiber is in Spearmint? Amount of fiber in Spearmint: Fiber
How much protein is in Spearmint? Amount of protein in Spearmint: Protein
Vitamins and minerals
How much Vitamin A is in Spearmint? Amount of Vitamin A in Spearmint: Vitamin A
How much Vitamin A IU is in Spearmint? Amount of Vitamin A IU in Spearmint: Vitamin A IU
How much Vitamin B6 is in Spearmint? Amount of Vitamin B6 in Spearmint: Vitamin B6
How much Calcium is in Spearmint? Amount of Calcium in Spearmint: Calcium
How much Iron is in Spearmint? Amount of Iron in Spearmint: Iron
How much Magnesium is in Spearmint? Amount of Magnesium in Spearmint: Magnesium
How much Phosphorus is in Spearmint? Amount of Phosphorus in Spearmint: Phosphorus
How much Zinc is in Spearmint? Amount of Zinc in Spearmint: Zinc
How much Copper is in Spearmint? Amount of Copper in Spearmint: Copper
How much Manganese is in Spearmint? Amount of Manganese in Spearmint: Manganese
How much Thiamine is in Spearmint? Amount of Thiamine in Spearmint: Thiamine
How much Riboflavin is in Spearmint? Amount of Riboflavin in Spearmint: Riboflavin
How much Niacin is in Spearmint? Amount of Niacin in Spearmint: Niacin
How much Folate is in Spearmint? Amount of Folate in Spearmint: Folate
How much Water is in Spearmint? Amount of Water in Spearmint: Water
Fatty acids
Amino acids
How much Tryptophan is in Spearmint? Amount of Tryptophan in Spearmint: Tryptophan
How much Threonine is in Spearmint? Amount of Threonine in Spearmint: Threonine
How much Isoleucine is in Spearmint? Amount of Isoleucine in Spearmint: Isoleucine
How much Leucine is in Spearmint? Amount of Leucine in Spearmint: Leucine
How much Lysine is in Spearmint? Amount of Lysine in Spearmint: Lysine
How much Methionine is in Spearmint? Amount of Methionine in Spearmint: Methionine
How much Cystine is in Spearmint? Amount of Cystine in Spearmint: Cystine
How much Phenylalanine is in Spearmint? Amount of Phenylalanine in Spearmint: Phenylalanine
How much Tyrosine is in Spearmint? Amount of Tyrosine in Spearmint: Tyrosine
How much Valine is in Spearmint? Amount of Valine in Spearmint: Valine
How much Arginine is in Spearmint? Amount of Arginine in Spearmint: Arginine
How much Histidine is in Spearmint? Amount of Histidine in Spearmint: Histidine
How much Alanine is in Spearmint? Amount of Alanine in Spearmint: Alanine
How much Aspartic acid is in Spearmint? Amount of Aspartic acid in Spearmint: Aspartic acid
How much Glutamic acid is in Spearmint? Amount of Glutamic acid in Spearmint: Glutamic acid
How much Glycine is in Spearmint? Amount of Glycine in Spearmint: Glycine
How much Proline is in Spearmint? Amount of Proline in Spearmint: Proline
How much Serine is in Spearmint? Amount of Serine in Spearmint: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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