Conch
Mollusks, baked or broiled
Main info:
ConchMollusks, baked or broiled
1 cup, sliced
165.1 Calories
2.2 g
1.5 g
33.4 g
0 g
82.6 mg
0.5 g
194.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Conch? Amount of calories in Conch: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Conch? Amount of fat in Conch: Total Fat | |
| How much saturated fat is in Conch? Amount of saturated fat in Conch: Saturated fat | |
| How much monounsaturated fat is in Conch? Amount of monounsaturated fat in Conch: Monounsaturated fat | |
| How much polyunsaturated fat is in Conch? Amount of polyunsaturated fat in Conch: Polyunsaturated fat | |
| How much cholesterol is in Conch? Amount of cholesterol in Conch: Cholesterol | |
| How much sodium is in Conch? Amount of sodium in Conch: Sodium | |
| How much potassium is in Conch? Amount of potassium in Conch: Potassium | |
| How many carbs are in Conch? Amount of carbs in Conch: Carbohydrates | |
| How many net carbs are in Conch? Amount of net carbs in Conch: Net carbs | |
| How much sugar is in Conch? Amount of sugar in Conch: Sugar | |
| How much fiber is in Conch? Amount of fiber in Conch: Fiber | |
| How much protein is in Conch? Amount of protein in Conch: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Conch? Amount of Vitamin A in Conch: Vitamin A | |
| How much Vitamin A IU is in Conch? Amount of Vitamin A IU in Conch: Vitamin A IU | |
| How much Vitamin B6 is in Conch? Amount of Vitamin B6 in Conch: Vitamin B6 | |
| How much Vitamin B12 is in Conch? Amount of Vitamin B12 in Conch: Vitamin B12 | |
| How much Vitamin C is in Conch? Amount of Vitamin C in Conch: Vitamin C | |
| How much Vitamin D is in Conch? Amount of Vitamin D in Conch: Vitamin D | |
| How much Vitamin D IU is in Conch? Amount of Vitamin D IU in Conch: Vitamin D IU | |
| How much Vitamin D3 is in Conch? Amount of Vitamin D3 in Conch: Vitamin D3 | |
| How much Vitamin E is in Conch? Amount of Vitamin E in Conch: Vitamin E | |
| How much Vitamin K is in Conch? Amount of Vitamin K in Conch: Vitamin K | |
| How much Caffeine is in Conch? Amount of Caffeine in Conch: Caffeine | |
| How much Calcium is in Conch? Amount of Calcium in Conch: Calcium | |
| How much Iron is in Conch? Amount of Iron in Conch: Iron | |
| How much Magnesium is in Conch? Amount of Magnesium in Conch: Magnesium | |
| How much Phosphorus is in Conch? Amount of Phosphorus in Conch: Phosphorus | |
| How much Zinc is in Conch? Amount of Zinc in Conch: Zinc | |
| How much Copper is in Conch? Amount of Copper in Conch: Copper | |
| How much Selenium is in Conch? Amount of Selenium in Conch: Selenium | |
| How much Retinol is in Conch? Amount of Retinol in Conch: Retinol | |
| How much Lycopene is in Conch? Amount of Lycopene in Conch: Lycopene | |
| How much Thiamine is in Conch? Amount of Thiamine in Conch: Thiamine | |
| How much Riboflavin is in Conch? Amount of Riboflavin in Conch: Riboflavin | |
| How much Niacin is in Conch? Amount of Niacin in Conch: Niacin | |
| How much Folate is in Conch? Amount of Folate in Conch: Folate | |
| How much Choline is in Conch? Amount of Choline in Conch: Choline | |
| How much Water is in Conch? Amount of Water in Conch: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Conch? Amount of Docosahexaenoic acid (DHA) in Conch: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Conch? Amount of Eicosapentaenoic acid (EPA) in Conch: Eicosapentaenoic acid (EPA) | |
| How much Total Omega 3 is in Conch? Amount of Total Omega 3 in Conch: Total Omega 3 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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