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Eastern oyster

Mollusks, wild, raw

Main info:

Eastern oyster
Mollusks, wild, raw
1 cup
126.5 Calories
6.7 g
4.2 g
14.2 g

0 g
99.2 mg
1.2 g
210.8 mg
1.5 g
0.1 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Eastern oyster? Amount of calories in Eastern oyster: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Eastern oyster? Amount of fat in Eastern oyster: Total Fat
How much saturated fat is in Eastern oyster? Amount of saturated fat in Eastern oyster: Saturated fat
How much monounsaturated fat is in Eastern oyster? Amount of monounsaturated fat in Eastern oyster: Monounsaturated fat
How much polyunsaturated fat is in Eastern oyster? Amount of polyunsaturated fat in Eastern oyster: Polyunsaturated fat
How much trans fat is in Eastern oyster? Amount of trans fat in Eastern oyster: Trans fat
How much cholesterol is in Eastern oyster? Amount of cholesterol in Eastern oyster: Cholesterol
How much sodium is in Eastern oyster? Amount of sodium in Eastern oyster: Sodium
How much potassium is in Eastern oyster? Amount of potassium in Eastern oyster: Potassium
How many carbs are in Eastern oyster? Amount of carbs in Eastern oyster: Carbohydrates
How many net carbs are in Eastern oyster? Amount of net carbs in Eastern oyster: Net carbs
How much sugar is in Eastern oyster? Amount of sugar in Eastern oyster: Sugar
How much fiber is in Eastern oyster? Amount of fiber in Eastern oyster: Fiber
How much glucose is in Eastern oyster? Amount of glucose in Eastern oyster: Glucose
How much protein is in Eastern oyster? Amount of protein in Eastern oyster: Protein
Vitamins and minerals
How much Vitamin A is in Eastern oyster? Amount of Vitamin A in Eastern oyster: Vitamin A
How much Vitamin A IU is in Eastern oyster? Amount of Vitamin A IU in Eastern oyster: Vitamin A IU
How much Vitamin B6 is in Eastern oyster? Amount of Vitamin B6 in Eastern oyster: Vitamin B6
How much Vitamin B12 is in Eastern oyster? Amount of Vitamin B12 in Eastern oyster: Vitamin B12
How much Vitamin C is in Eastern oyster? Amount of Vitamin C in Eastern oyster: Vitamin C
How much Vitamin D is in Eastern oyster? Amount of Vitamin D in Eastern oyster: Vitamin D
How much Vitamin D IU is in Eastern oyster? Amount of Vitamin D IU in Eastern oyster: Vitamin D IU
How much Vitamin D3 is in Eastern oyster? Amount of Vitamin D3 in Eastern oyster: Vitamin D3
How much Vitamin E is in Eastern oyster? Amount of Vitamin E in Eastern oyster: Vitamin E
How much Vitamin K is in Eastern oyster? Amount of Vitamin K in Eastern oyster: Vitamin K
How much Caffeine is in Eastern oyster? Amount of Caffeine in Eastern oyster: Caffeine
How much Calcium is in Eastern oyster? Amount of Calcium in Eastern oyster: Calcium
How much Iron is in Eastern oyster? Amount of Iron in Eastern oyster: Iron
How much Magnesium is in Eastern oyster? Amount of Magnesium in Eastern oyster: Magnesium
How much Phosphorus is in Eastern oyster? Amount of Phosphorus in Eastern oyster: Phosphorus
How much Zinc is in Eastern oyster? Amount of Zinc in Eastern oyster: Zinc
How much Copper is in Eastern oyster? Amount of Copper in Eastern oyster: Copper
How much Fluoride is in Eastern oyster? Amount of Fluoride in Eastern oyster: Fluoride
How much Manganese is in Eastern oyster? Amount of Manganese in Eastern oyster: Manganese
How much Selenium is in Eastern oyster? Amount of Selenium in Eastern oyster: Selenium
How much Retinol is in Eastern oyster? Amount of Retinol in Eastern oyster: Retinol
How much Lycopene is in Eastern oyster? Amount of Lycopene in Eastern oyster: Lycopene
How much Thiamine is in Eastern oyster? Amount of Thiamine in Eastern oyster: Thiamine
How much Riboflavin is in Eastern oyster? Amount of Riboflavin in Eastern oyster: Riboflavin
How much Niacin is in Eastern oyster? Amount of Niacin in Eastern oyster: Niacin
How much Folate is in Eastern oyster? Amount of Folate in Eastern oyster: Folate
How much Choline is in Eastern oyster? Amount of Choline in Eastern oyster: Choline
How much Water is in Eastern oyster? Amount of Water in Eastern oyster: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Eastern oyster? Amount of Docosahexaenoic acid (DHA) in Eastern oyster: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Eastern oyster? Amount of Eicosapentaenoic acid (EPA) in Eastern oyster: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Eastern oyster? Amount of Docosapentaenoic acid (DPA) in Eastern oyster: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Eastern oyster? Amount of Total Omega 3 in Eastern oyster: Total Omega 3
How much Total Omega 6 is in Eastern oyster? Amount of Total Omega 6 in Eastern oyster: Total Omega 6
Amino acids
How much Tryptophan is in Eastern oyster? Amount of Tryptophan in Eastern oyster: Tryptophan
How much Threonine is in Eastern oyster? Amount of Threonine in Eastern oyster: Threonine
How much Isoleucine is in Eastern oyster? Amount of Isoleucine in Eastern oyster: Isoleucine
How much Leucine is in Eastern oyster? Amount of Leucine in Eastern oyster: Leucine
How much Lysine is in Eastern oyster? Amount of Lysine in Eastern oyster: Lysine
How much Methionine is in Eastern oyster? Amount of Methionine in Eastern oyster: Methionine
How much Cystine is in Eastern oyster? Amount of Cystine in Eastern oyster: Cystine
How much Phenylalanine is in Eastern oyster? Amount of Phenylalanine in Eastern oyster: Phenylalanine
How much Tyrosine is in Eastern oyster? Amount of Tyrosine in Eastern oyster: Tyrosine
How much Valine is in Eastern oyster? Amount of Valine in Eastern oyster: Valine
How much Arginine is in Eastern oyster? Amount of Arginine in Eastern oyster: Arginine
How much Histidine is in Eastern oyster? Amount of Histidine in Eastern oyster: Histidine
How much Alanine is in Eastern oyster? Amount of Alanine in Eastern oyster: Alanine
How much Aspartic acid is in Eastern oyster? Amount of Aspartic acid in Eastern oyster: Aspartic acid
How much Glutamic acid is in Eastern oyster? Amount of Glutamic acid in Eastern oyster: Glutamic acid
How much Glycine is in Eastern oyster? Amount of Glycine in Eastern oyster: Glycine
How much Proline is in Eastern oyster? Amount of Proline in Eastern oyster: Proline
How much Serine is in Eastern oyster? Amount of Serine in Eastern oyster: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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