Hot Chocolate

Panera Bread

Fat 32% Carbs 57% Protein 11%
Percent Calories

11 oz of hot chocolate (Panera Bread) contains 370 Calories. The macronutrient breakdown is 57% carbs, 32% fat, and 11% protein. This is a good source of proteins (20% of your Daily Value).

Nutrition Facts

For 11 oz of hot chocolate (329g)

Nutrient Value %DV
Calories 370
Fats 15g 19%
Saturated fats 9g 45%
Trans fats
Cholesterol 50mg 17%
Sodium 160mg 7%
Carbs 60g 22%
Net carbs 58g
Fiber 2g 7%
Sugar
Proteins 11g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 42g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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