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Multi-grain bread

(includes whole-grain)


Main info:

Multi-grain bread
(includes whole-grain)
1 slice regular
68.9 calories
11.3 grams carbs
1.1 grams fat
3.5 grams protein

1.9 grams fiber
0 mg cholesterol
0.2 grams saturated fat
99.1 mg sodium
1.7 grams sugar
0 grams trans fat

Multi-grain bread

Nutrition Facts
For a Serving Size of (g)
How many calories are in Multi-grain bread? Amount of calories in Multi-grain bread: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Multi-grain bread? Amount of fat in Multi-grain bread: Total Fat
How much saturated fat is in Multi-grain bread? Amount of saturated fat in Multi-grain bread: Saturated fat
How much monounsaturated fat is in Multi-grain bread? Amount of monounsaturated fat in Multi-grain bread: Monounsaturated fat
How much polyunsaturated fat is in Multi-grain bread? Amount of polyunsaturated fat in Multi-grain bread: Polyunsaturated fat
How much sodium is in Multi-grain bread? Amount of sodium in Multi-grain bread: Sodium
How much potassium is in Multi-grain bread? Amount of potassium in Multi-grain bread: Potassium
How many carbs are in Multi-grain bread? Amount of carbs in Multi-grain bread: Carbohydrates
How many net carbs are in Multi-grain bread? Amount of net carbs in Multi-grain bread: Net carbs
How much sugar is in Multi-grain bread? Amount of sugar in Multi-grain bread: Sugar
How much fiber is in Multi-grain bread? Amount of fiber in Multi-grain bread: Fiber
How much glucose is in Multi-grain bread? Amount of glucose in Multi-grain bread: Glucose
How much fructose is in Multi-grain bread? Amount of fructose in Multi-grain bread: Fructose
How much lactose is in Multi-grain bread? Amount of lactose in Multi-grain bread: Lactose
How much maltose is in Multi-grain bread? Amount of maltose in Multi-grain bread: Maltose
How much protein is in Multi-grain bread? Amount of protein in Multi-grain bread: Protein
Vitamins and minerals
How much Vitamin A is in Multi-grain bread? Amount of Vitamin A in Multi-grain bread: Vitamin A
How much Vitamin A IU is in Multi-grain bread? Amount of Vitamin A IU in Multi-grain bread: Vitamin A IU
How much Vitamin B6 is in Multi-grain bread? Amount of Vitamin B6 in Multi-grain bread: Vitamin B6
How much Vitamin B12 is in Multi-grain bread? Amount of Vitamin B12 in Multi-grain bread: Vitamin B12
How much Vitamin C is in Multi-grain bread? Amount of Vitamin C in Multi-grain bread: Vitamin C
How much Vitamin D is in Multi-grain bread? Amount of Vitamin D in Multi-grain bread: Vitamin D
How much Vitamin D IU is in Multi-grain bread? Amount of Vitamin D IU in Multi-grain bread: Vitamin D IU
How much Vitamin E is in Multi-grain bread? Amount of Vitamin E in Multi-grain bread: Vitamin E
How much Vitamin K is in Multi-grain bread? Amount of Vitamin K in Multi-grain bread: Vitamin K
How much Caffeine is in Multi-grain bread? Amount of Caffeine in Multi-grain bread: Caffeine
How much Calcium is in Multi-grain bread? Amount of Calcium in Multi-grain bread: Calcium
How much Iron is in Multi-grain bread? Amount of Iron in Multi-grain bread: Iron
How much Magnesium is in Multi-grain bread? Amount of Magnesium in Multi-grain bread: Magnesium
How much Phosphorus is in Multi-grain bread? Amount of Phosphorus in Multi-grain bread: Phosphorus
How much Zinc is in Multi-grain bread? Amount of Zinc in Multi-grain bread: Zinc
How much Copper is in Multi-grain bread? Amount of Copper in Multi-grain bread: Copper
How much Manganese is in Multi-grain bread? Amount of Manganese in Multi-grain bread: Manganese
How much Selenium is in Multi-grain bread? Amount of Selenium in Multi-grain bread: Selenium
How much Retinol is in Multi-grain bread? Amount of Retinol in Multi-grain bread: Retinol
How much Lycopene is in Multi-grain bread? Amount of Lycopene in Multi-grain bread: Lycopene
How much Thiamine is in Multi-grain bread? Amount of Thiamine in Multi-grain bread: Thiamine
How much Riboflavin is in Multi-grain bread? Amount of Riboflavin in Multi-grain bread: Riboflavin
How much Niacin is in Multi-grain bread? Amount of Niacin in Multi-grain bread: Niacin
How much Folate is in Multi-grain bread? Amount of Folate in Multi-grain bread: Folate
How much Choline is in Multi-grain bread? Amount of Choline in Multi-grain bread: Choline
How much Water is in Multi-grain bread? Amount of Water in Multi-grain bread: Water
Fatty acids
Amino acids
How much Tryptophan is in Multi-grain bread? Amount of Tryptophan in Multi-grain bread: Tryptophan
How much Threonine is in Multi-grain bread? Amount of Threonine in Multi-grain bread: Threonine
How much Isoleucine is in Multi-grain bread? Amount of Isoleucine in Multi-grain bread: Isoleucine
How much Leucine is in Multi-grain bread? Amount of Leucine in Multi-grain bread: Leucine
How much Lysine is in Multi-grain bread? Amount of Lysine in Multi-grain bread: Lysine
How much Methionine is in Multi-grain bread? Amount of Methionine in Multi-grain bread: Methionine
How much Cystine is in Multi-grain bread? Amount of Cystine in Multi-grain bread: Cystine
How much Phenylalanine is in Multi-grain bread? Amount of Phenylalanine in Multi-grain bread: Phenylalanine
How much Tyrosine is in Multi-grain bread? Amount of Tyrosine in Multi-grain bread: Tyrosine
How much Valine is in Multi-grain bread? Amount of Valine in Multi-grain bread: Valine
How much Arginine is in Multi-grain bread? Amount of Arginine in Multi-grain bread: Arginine
How much Histidine is in Multi-grain bread? Amount of Histidine in Multi-grain bread: Histidine
How much Alanine is in Multi-grain bread? Amount of Alanine in Multi-grain bread: Alanine
How much Aspartic acid is in Multi-grain bread? Amount of Aspartic acid in Multi-grain bread: Aspartic acid
How much Glutamic acid is in Multi-grain bread? Amount of Glutamic acid in Multi-grain bread: Glutamic acid
How much Glycine is in Multi-grain bread? Amount of Glycine in Multi-grain bread: Glycine
How much Proline is in Multi-grain bread? Amount of Proline in Multi-grain bread: Proline
How much Serine is in Multi-grain bread? Amount of Serine in Multi-grain bread: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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