Main info:
Mustard spinachNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Mustard spinach? Amount of calories in Mustard spinach: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Mustard spinach? Amount of fat in Mustard spinach: Total Fat | |
How much saturated fat is in Mustard spinach? Amount of saturated fat in Mustard spinach: Saturated fat | |
How much monounsaturated fat is in Mustard spinach? Amount of monounsaturated fat in Mustard spinach: Monounsaturated fat | |
How much polyunsaturated fat is in Mustard spinach? Amount of polyunsaturated fat in Mustard spinach: Polyunsaturated fat | |
How much sodium is in Mustard spinach? Amount of sodium in Mustard spinach: Sodium | |
How much potassium is in Mustard spinach? Amount of potassium in Mustard spinach: Potassium | |
How many carbs are in Mustard spinach? Amount of carbs in Mustard spinach: Carbohydrates | |
How many net carbs are in Mustard spinach? Amount of net carbs in Mustard spinach: Net carbs | |
How much fiber is in Mustard spinach? Amount of fiber in Mustard spinach: Fiber | |
How much protein is in Mustard spinach? Amount of protein in Mustard spinach: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Mustard spinach? Amount of Vitamin A in Mustard spinach: Vitamin A | |
How much Vitamin A IU is in Mustard spinach? Amount of Vitamin A IU in Mustard spinach: Vitamin A IU | |
How much Vitamin B6 is in Mustard spinach? Amount of Vitamin B6 in Mustard spinach: Vitamin B6 | |
How much Vitamin B12 is in Mustard spinach? Amount of Vitamin B12 in Mustard spinach: Vitamin B12 | |
How much Vitamin C is in Mustard spinach? Amount of Vitamin C in Mustard spinach: Vitamin C | |
How much Vitamin D is in Mustard spinach? Amount of Vitamin D in Mustard spinach: Vitamin D | |
How much Vitamin D IU is in Mustard spinach? Amount of Vitamin D IU in Mustard spinach: Vitamin D IU | |
How much Calcium is in Mustard spinach? Amount of Calcium in Mustard spinach: Calcium | |
How much Iron is in Mustard spinach? Amount of Iron in Mustard spinach: Iron | |
How much Magnesium is in Mustard spinach? Amount of Magnesium in Mustard spinach: Magnesium | |
How much Phosphorus is in Mustard spinach? Amount of Phosphorus in Mustard spinach: Phosphorus | |
How much Zinc is in Mustard spinach? Amount of Zinc in Mustard spinach: Zinc | |
How much Copper is in Mustard spinach? Amount of Copper in Mustard spinach: Copper | |
How much Manganese is in Mustard spinach? Amount of Manganese in Mustard spinach: Manganese | |
How much Selenium is in Mustard spinach? Amount of Selenium in Mustard spinach: Selenium | |
How much Retinol is in Mustard spinach? Amount of Retinol in Mustard spinach: Retinol | |
How much Thiamine is in Mustard spinach? Amount of Thiamine in Mustard spinach: Thiamine | |
How much Riboflavin is in Mustard spinach? Amount of Riboflavin in Mustard spinach: Riboflavin | |
How much Niacin is in Mustard spinach? Amount of Niacin in Mustard spinach: Niacin | |
How much Folate is in Mustard spinach? Amount of Folate in Mustard spinach: Folate | |
How much Water is in Mustard spinach? Amount of Water in Mustard spinach: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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